Stress Management | Royal Oak, MI

Stress! We’ve all felt it. Sometimes stress can be a positive force, motivating us to perform well at a physical task or ace that job interview. But for most people, it is more often a negative force that adversely impacts their health, relationships and emotional wellbeing. Chronic, uncontrolled stress can even be dangerous and must be addressed to achieve optimum wellness of body, mind and spirit. Reducing your stress levels can not only make you feel better right now, it protects your long-term health.

At Prosperity Health in Royal Oak, we take a holistic, integrative approach to controlling your body’s stress-response. We provide instruction for powerful relaxation techniques to help you combat symptoms such as depression, anxiety, fatigue, insomnia, stress, nausea, weight gain and loss, pain, muscle tension and headaches. In addition, if needed, we recommend natural supplements that can help calm your mind, combat insomnia and enhance your mood, increasing your ability to combat stress.

Dr. Hakim has helped hundreds of patients manage chronic stress, using an integrative functional medicine approach. She will look at you as a whole person, identify the underlying causes of your stress, and help you get the right treatments and make the appropriate lifestyle adjustments to manage stress, restore energy, and get your health and vitality back.

If you live in the greater Detroit or Royal Oak, MI area, schedule a comprehensive consultation with Dr. Nishath Hakim – and take the first step to managing stress, regaining your energy and vitality, preventing disease, and feeling your best at every age and stage of life!