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Hyaluronic Acid: Nature’s Anti-Aging Molecule & Natural Dermal Filler

September 18, 2023
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Anti Aging, Botox & Fillers, Nutrition, Supplements

Hyaluronic acid has earned its reputation as nature's natural anti-ager and dermal filler, thanks to its remarkable ability to rejuvenate the skin from the inside out. Dr. Nishath Hakim at Prosperity Health offers a wide variety of HA supplements and she is highly trained and experienced in the art of hyaluronic acid dermal fillers, customizing treatments to each patient's unique needs, ensuring optimal results while preserving their natural beauty....

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Resolve to Improve Your Health with Omega 3s

January 29, 2018
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Health, Lifestyle, Nutrition, Vitamins

Resolve to improve your health with omega-3s Now that the holidays are over, many health-conscious Americans do their best to make healthier choices in the new year. But according to new research, even those who do their best to eat a balanced diet aren't getting enough omega-3s - essential nutrients that the body requires to function. Among their numerous benefits, omega-3 fatty acids, such as eicosapentaenoic (EPA) and docosahexaenoic (DHA), have been associated with overall heart health, improving eye, brain and joint performance as we age. But when it comes to health, knowledge is just the first step. People should consider if they are consuming enough omega-3s and take action. A study recently published in Nutrients compared consumers' knowledge and perception about omega-3s in their diet with...

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Simple ways to follow a low-glycemic eating plan for better health

November 12, 2017
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Nutrition, Prosperity Health

Adopting a diet that mainly consists of foods ranking low on the Glycemic Index (GI) can help you have a consistent energy level, feel calmer, improve cholesterol levels and lose weight. So, why aren’t more people following a low-glycemic diet and reaping these health advantages? Some say a low-GI diet is hard to follow. Others consider it an eating plan only for people living with diabetes. According to Dr. Nishath Hakim, these are myths. “As an integrative health physician, I have consistently seen how easily my patients learn to incorporate low-GI foods into their meal plans and how happy (and relieved) they are with their results,” says Hakim. Want to commit to a low-GI lifestyle? Here are some easy tips to help you see results: * Not sure...

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