Functional Medicine Doctors Treat Men’s Whole Health

/in , , /by

Functional Medicine Doctors Help Men Live Longer, Healthier Lives

It’s an unfortunate fact that men are significantly more likely to ignore their health than women. Studies show time and again that men are less likely to schedule regular check-ups and are often more hesitant to address health issues in a timely fashion.

And when men do look for a doctor, it is usually to address a specific symptom or complaint – rather than for a check up or preventive health care. A 2020 study by the Kaiser Family Foundation found that men were less likely than women to have a regular doctor – with 78% of women having a regular doctor compared to only 67% of men.

And a recent study by the Centers for Disease Control and Prevention (CDC) found that men were less likely than women to have seen a healthcare provider in the past year for a preventive care visit. And the National Institute on Aging determined that men were less likely than women to talk to a doctor about their health.

But functional medicine doctors like Nishath Hakim, MD in Royal Oak offer an approach that shift the men’s healthcare narrative by offering a comfortable environment where men can discuss and manage all of their health concerns and obtain personalized medical treatment.

Functional medicine is as an approach that emphasizes comprehensive, individualized, “whole person” medical care. Unlike traditional medicine, functional medicine focuses on addressing the root causes of health issues, promoting overall well-being rather than just managing symptoms. Additionally, by looking at the whole person, men’s functional medicine doctors emphasize early intervention and prevention that can help avoid serious disease and head off long-term health.

What is Functional Medicine?

Functional medicine is a patient-centered, science-based approach that aims to uncover the underlying causes of diseases. It views the body as an interconnected system, understanding that imbalances in one area can affect the entire body. By addressing the root causes, Functional Medicine strives to restore balance and optimize health.

Men’s functional medicine doctors adopt a personalized perspective, recognizing that each individual is unique. The focus is on looking at the patient and their body as a whole, considering factors such as lifestyle, genetics, environment, and nutrition.

Men’s functional medicine doctors take an integrative approach, merging traditional medicine and conventional medical treatments with newer, evidenced-based therapies that can restore balance to the body for increased vitality and quality of life, while reducing the risk factors for diseases like heart disease, Type 2 Diabetes, metabolic syndrome, and more. The emphasis is on treating the whole person rather than just “putting a band aid” on isolated symptoms, fostering optimal health and preventing future issues.

Men’s Functional Medicine Doctors: Thorough Diagnosis

A hallmark of functional medicine is its reliance on advanced testing to gain deep insights into a patient’s health. This includes thorough lab work, blood tests, and specialized nutritional or gut testing. Lab tests might include assessing hormone levels, nutrient deficiencies, and markers of inflammation. Blood work helps in understanding the physiological status of various organs and systems. Nutritional and gut testing, such as Gastrointestinal Microbial Assay Plus (GMAP), aids in evaluating the gut microbiome, identifying imbalances, and guiding dietary interventions.

Men’s Functional Medicine Doctors: Personalized Treatment Plans

Functional medicine doctors for men, like Nishath Hakim, MD in Royal Oak, craft individualized treatment plans based on the results of these comprehensive tests and assessments. Unlike one-size-fits-all approaches, these plans are tailored to address the specific needs of each man. In addition to traditional medications or treatments where required, Dr. Hakim may implement hormone balancing, dietary changes, supplements, lifestyle modifications, or alternative therapies, to restore balance and promote long-term health, vitality and well-being.

Men’s Functional Medicine Doctors: Empowering Patients

Men’s functional medicine doctors prioritize patient education and empowerment. They collaborate with men to understand their health goals and challenges, encouraging active participation in each man’s wellness journey. This collaborative relationship empowers men to make informed decisions about their health and lifestyle, fostering a sense of ownership over their well-being.

The men’s functional medicine approach at Prosperity Health in Royal Oak, MI, transcends conventional medical practices. It involves working with the patient to identify any and all areas of their life that “aren’t working” – physical, mental, sexual, and even appearance concerns – so that the man can get his life back on track and enjoy every day now and for years to come.

Conditions Men’s Functional Medicine Doctors Treat

Cardiac & Cardiovascular Disease

Men face a significantly higher risk of heart disease and heart attacks than women. Functional medicine doctors like Dr. Hakim in Royal Oak specialize in advanced cardiac health techniques such as the Bale-Doneen Method, which focuses on preventing heart attacks through early detection and personalized treatment.

Metabolic Syndrome

Functional medicine addresses metabolic syndrome comprehensively. By examining factors like insulin resistance, obesity, and high blood pressure, doctors create personalized plans to improve metabolic health and reduce the risk of chronic diseases including heart disease and Type 2 Diabetes.

Sexual Performance & Health

Declining testosterone levels, often referred to as “Low T,” can impact sexual performance and overall vitality.  At Prosperity Health in Royal Oak, MI, functional medicine doctor Nishath Hakim offers Bioidentical Hormone Replacement Therapy (BHRT) to address low testosterone and other hormonal imbalances – enhancing sexual health, increasing sexual drive, and improving sexual performance.

Weight Loss

Functional medicine doctors specializing in men’s health recognize the importance of weight management. BHRT not only improves sexual health, but also helps men lose unwanted body fat while also increasing lean muscle mass.

And, given the prevalence of obesity-related conditions, Dr. Hakim also often incorporates cutting-edge weight loss treatments like Semaglutide (known by brand names Ozempic and Wegovy). This medication helps in weight loss by reducing appetite and regulating blood sugar levels.

Men’s functional medicine doctor Nishath Hakim, MD works closely with male patients to develop personalized weight loss plans that go beyond generic advice, addressing the unique, individual underlying factors that are contributing to their weight gain.

Stress Management

Stress is a significant factor in men’s health, impacting both physical and mental well-being. DR. Hakim also assists her male patients with stress management strategies that encompass lifestyle modifications, mindfulness practices, and, when necessary, targeted supplements or medications. Addressing stress comprehensively contributes to overall health, by reducing the risk of stress-related conditions such as inflammation and other imbalances that lead to disease.

Gut Health & Vitality / Energy

Functional Medicine doctors understand the crucial role that gut health plays in overall vitality and energy levels. At Prosperity Health in Royal Oak, MI, functional medicine doctor Nishath Hakim conducts comprehensive testing, such as Gastrointestinal Microbial Assay Plus (GMAP), to assess the gut microbiome. By identifying food intolerances, nutritional imbalances, and problems with the gut biome she can create a tailored plan to optimize gut health. This, in turn, positively influences energy levels, vitality, and overall health.

Younger Appearance

Recognizing that looking as good on the outside as you feel on the inside is an important component of well-being, Dr. Hakim also offers a range of natural men’s aesthetic treatments. From dermal fillers like Juvéderm, to Botox and Xeomin, to Platelet-Rich Plasma (PRP) therapy and microneedling, Prosperity Health provides men options to address wrinkles and other signs of aging.

Men’s Functional Medicine Doctor | Royal Oak

Men’s functional medicine doctor Nishath Hakim, MD does not just manage symptoms – she optimizes the body’s entire system so that everything functions in balance. Beginning with comprehensive diagnostic testing and then developing a personalized treatment plan – from weight management to stress reduction, testosterone replacement, and gut health optimization – Dr. Hakim at Prosperity Health in Royal Oak, MI, is committed to providing personalized men’s healthcare that empowers you to prevent disease and achieve your health and wellness goals – so you can live with vitality at every age.

Men’s Doctor | Royal Oak: 248-997-4242

 

Ten Trends in Natural Medicine to Watch in 2024

/in /by

Improve Your Health in 2024 with Natural Medicine

Traditional medicine often focuses only on managing symptoms – without addressing the root cause of the problem. As a result, patients become dependent on pills or other treatments without ever curing the underlying illness or physical imbalance. As more and more people become disenchanted and frustrated with this approach, natural medicine continues to gain momentum.

Integrative, natural medical treatments offer patients alternative approaches that emphasize holistic well-being – treating not just the symptoms but rebalancing the body so that it functions optimally. Integrative medicine specialist Dr. Nishath Hakim at Prosperity Health in Oakland County is at the forefront of these advancements in natural medicine. In this article she shares 10 significant trends shaping the field of natural medicine, which are expected to make an impact on healthcare in 2024.

Natural Medicine: Adaptogens for Stress Management

One notable trend is the growing recognition of adaptogens in stress management. Think of adaptogens like nature’s super-soldiers, helping your body adapt to whatever life throws. Ashwagandha, for instance, Dr. Hakim says, can mitigate stress’s toll on cortisol levels, while Rhodiola bolsters energy and cognitive function, both backed by studies showing their impact on mood and mental clarity.

Adaptogenic herbs like ashwagandha and holy basil have earned acclaim for their ability to modulate the body’s stress response, promoting resilience. Scientific studies highlight their impact on cortisol levels, supporting the integration of these botanicals into stress reduction protocols.

Natural Medicine: Cannabinoids

Cannabinoids found in medical cannabis have become a focal point in natural medicine. Beyond their well-known role in pain management, cannabinoids like CBD demonstrate promise in alleviating anxiety and aiding sleep.

THC and CBD, the two main cannabinoids, are being explored for pain management, anxiety, and even epilepsy. Research on CBD’s anti-inflammatory properties opens doors for managing conditions like arthritis and Crohn’s disease, while THC’s pain-relieving potential is finding application in cancer treatment.

Natural Medicine: Nutrigenomics

The convergence of genetics and nutrition in the field of nutrigenomics is reshaping dietary approaches. Dr. Hakim and other natural medicine doctors personalize nutrition plans, tailored to an individual’s genetic makeup, which can optimize health outcomes. This nuanced understanding allows for targeted interventions based on genetic predispositions.

Nutrigenomics replaces one-size-fits-all diets., emphasizing, tailored nutrition plans to each person’s unique genetic makeup. Imagine swapping out ineffective, over-the-counter supplements for a personalized, science-backed strategy that optimizes your nutrient absorption and metabolic pathways. With nutrigenomics, gut health meets DNA decoding for a potent wellness punch.

Natural Medicine: Integrative Cancer Care

Cancer treatment is not a one-track road anymore. Now an integrative approach complements conventional therapies with natural protocols. Acupuncture is being used to ease chemo-induced nausea, and mistletoe extracts are being employed to boost immunity alongside radiation. Integrative Cancer Care empowers patients with a holistic arsenal to navigate their journey confidently.

Integrative cancer care is gaining traction, because it emphasizes a comprehensive approach that combines conventional treatments with complementary therapies. The integration of practices like acupuncture and mind-body techniques are being offered with increasing frequency to support cancer patients, fostering overall well-being alongside conventional treatments.

Natural Medicine: Microbiome Health

It’s no secret that our that our “gut bugs” (digestive system bacteria) hold immense power. So, the microbiome’s impact on health is a burgeoning area of interest in natural medicine. Gut microbiome restoration through prebiotics, probiotics, and fermented foods can help balance the bacterial organisms to improve digestion, boost immunity, and even combat mental health issues like anxiety and depression.

Natural Medicine: Epigenetics

Your genes are not your destiny, they are actually a malleable script. Epigenetics is the study of environmental influences on gene expression. Through diet, exercise, and stress management, we can flip genetic switches for the better, reducing our risk for chronic diseases and promoting longevity.

Understanding the influence of lifestyle on gene expression is a pivotal aspect of epigenetics. Natural medicine doctors like Dr. Hakim at Prosperity Health in Oakland County incorporate lifestyle medicine into patient care, focusing on how choices in diet, exercise, and stress management can positively influence genetic outcomes.

Natural Medicine: Regenerative Medicine

Regenerative medicine, including Platelet Rich Plasma (PRP) and stem cell therapies, is evolving as a promising avenue for natural healing. Dr. Hakim at Prosperity Health in Oakland County offers several PRP regenerative interventions that contribute to tissue repair – including hair regrowth and skin rejuvenation.

Regenerative medicine uses the body’s own natural cellular mechanisms to heal and repair damaged tissues. Platelet-rich plasma injections have been used in joint repair for more thana decade, while stem cell therapy is well established as an effective medical tool for nerve regeneration.

Natural Medicine: Mind-Body Practices

In recent years, a growing body of scientific research has provided scientific validation of practices like meditation, yoga, and mindfulness. By calming the nervous system and bolstering emotional resilience, these practices can combat stress, anxiety, and even chronic pain, empowering the body to become its own self-healing agents.

Mind-body practices, such as meditation and yoga, are integral to a natural medicine approach. Now scientifically validated for their impact on both physical and mental health, these practices are increasingly being woven into treatment plans to enhance overall well-being.

Natural Medicine: Herbal Medicine

Herbal medicine – long used by ancient and Indigenous cultures around the world – have experienced a resurgence to address modern ailments. In scientific research, specific herbs have demonstrated efficacy for conditions ranging from sleep disorders to immune support, allergies, insomnia, digestive issues, and skin conditions.

Examples of popular natural herbal medicines include harnessing the power of turmeric for inflammation, or lavender for restful sleep, without the potential side effects of synthetic drugs.

Natural Medicine: Plant-Based Treatments

The therapeutic potential of plant-based medicine is vast, encompassing fruits, vegetables, nuts, and legumes, as well as a spectrum of herbs and botanicals. Natural medicine doctors like Dr. Hakim at Prosperity Health in Oakland County integrate plant-based remedies into patient care, leveraging their natural properties for numerous health benefits.

And there is a rapidly growing body of scientific evidence behind the benefits of a plant-based diet. From reducing the risk of heart disease and diabetes to boosting cognitive function and even preventing certain cancers, embracing a plant-powered lifestyle can be a transformative health choice.

Natural Medicine Doctor | Oakland County

Natural medicine doctors like Dr. Hakim at Prosperity Health in Oakland County embraces an evidence-based, patient-centered approach – combining traditional and natural medicine – ensuring that each patient is individually and holistically treated.

If you are fed up with just treating the “symptoms” and never finding a cure, schedule an appointment with Natural medicine doctor Dr. Hakim at Prosperity Health in Oakland County. Our practice is built on merging the best of traditional medical science with emerging, evidence-based natural treatments, to reshape every patient’s approach to health and well-being:

 Natural Medicine Doctor | Oakland County: 248-997-4242

10 Reasons to Choose a Natural Medicine Doctor

/in /by

Natural Medicine Doctors Can Help You Feel Better & Live Longer!

Health-conscious individuals who want to take control of their life – living longer and feeling better – are now seeking alternatives to conventional medicine. As a result, the popularity of natural medicine is on the rise. More people are recognizing the profound benefits of holistic approaches instead of relying solely on pharmaceuticals. Instead of just waiting for diseases to strike – and then treating the symptoms – pro-active men and women are exploring ways to prevent illness and delay or reverse the effects of aging with natural medicine.

In this article, Dr. Nishath Hakim at Prosperity Health in Oakland County explore the reasons why choosing a natural medicine doctor, is a transformative decision backed by both emerging trends, evidence-based science and solid wellness and longevity principles.

#1. Natural Medicine Doctors Treat the Whole Person

One compelling reason to opt for a natural medicine doctor is their commitment to treating the whole person. Dr. Nishath Hakim practices integrative medicine, which considers the interconnectedness of physical, mental, and emotional aspects of health. This approach goes beyond merely alleviating symptoms. Instead, integrative, medicine doctors seek to address the root causes of health issues, fostering comprehensive well-being.

#2. Natural Medicine Doctors Offer Personalized Treatment

Natural medicine doctors recognize the individuality of each patient. Dr. Hakim at Prosperity Health in Oakland County develops personalized treatment plans that consider a person’s unique genetic makeup, lifestyle, environmental factors, and much more. Rather than one-size-fits-all remedies like standard dose pills, natural medicine doctors tailor personalized treatments plans for each patient to ensure they align with the patient’s specific needs.

This not only optimizes effectiveness but also promotes sustained health improvements.

#3. Natural Medicine Doctors Emphasize Disease Prevention

Natural medicine places a strong emphasis on preventive measures, aiming to build resilience against illnesses. Rather than waiting for symptoms to manifest, Dr. Hakim collaborates with patients to develop strategies that promote overall health and prevent the onset of diseases. This proactive approach is instrumental in fostering both longevity as well as long-term vitality at every age.

#4. Natural Medicine Doctors Provide Safer Treatments

Unlike some conventional treatments that may come with a host of side effects, natural medicine often offers safer alternatives, often with fewer side effects or complications.

Dr. Hakim integrates therapies with minimal adverse effects, focusing on the body’s innate ability to heal itself. This approach reduces the risk of complications, empowering patients to pursue their health goals with confidence.

#5. Natural Medicine Doctors Treat the Cause, Not Just Symptoms

One of the hallmarks of natural medicine is its commitment to identifying and addressing the underlying causes of health issues. Dr. Hakim delves into the root causes, seeking to understand the intricacies of each patient’s condition.

By treating the source, she promotes lasting healing and helps patients break free from the cycle of symptom management.

#6. Natural Medicine Doctors Have a Collaborative Approach

Natural medicine doctors like Dr. Hakim adopt a collaborative approach, fostering a partnership between the patient and the practitioner. This collaborative model empowers individuals to actively participate in their healing journey, promoting a sense of ownership and accountability for their health.

At Prosperity Health in Oakland County patients are encouraged to ask questions, express any concerns, and actively engage in decisions regarding their well-being.

#7. Natural Medicine Doctors Help You Look as Good as You Feel

Being satisfied with your appearance – and looking as youthful on the outside as you feel on the inside – improves self-esteem, confidence, and enjoyment of life. So, in addition to internal health, Dr. Hakim extends her natural medicine expertise to aesthetic treatments. Procedures like Platelet-Rich Plasma (PRP) Microneedling and Hyaluronic Acid Fillers provide patients with natural options to enhance their appearance.

PRP Microneedling stimulates the skin’s own natural collagen production, promoting skin rejuvenation. While Hyaluronic Acid dermal fillers offer a non-surgical solution for restoring volume and reducing fine lines, using a substance naturally found in the body.

#8. Natural Medicine Doctors for a Better Quality of Life

Natural medicine doctors like Nishath Hakim, MD offer guidance, aimed not just at managing illnesses but enhancing overall quality of life. Patients often report increased energy levels, heightened vitality, improved sexual performance, weight loss, a renewed sense of well-being, and more.

By addressing the root causes of health issues, Dr. Hakim facilitates transformations that extend beyond symptom relief to fostering a more vibrant and fulfilling life.

#9. Natural Medicine Can Help Patients Live Longer

Clinical studies consistently show that natural medicine interventions contribute to increased lifespan and overall health. One scientifically proven, natural, medical methodology Dr. Hakim employs is Bio-identical Hormone Replacement Therapy (BHRT). In clinical research, natural hormone therapy has been shown to reduce death from all causes – supporting not only optimal health but also longevity.

Statistics indicate that individuals who prioritize preventive healthcare tend to live longer and experience a higher quality of life. By focusing on heart disease prevention, osteoporosis prevention, metabolic syndrome, and diabetes prevention, etc.  a natural medicine doctor can help patients live longer lives.

#10. Natural Medicine Doctors Can Help You Save Money

Choosing a natural medicine approach isn’t just an investment in health but also a wise financial decision. Preventing diseases and addressing underlying health concerns translates to fewer doctor visits, reduced reliance on medications, fewer hospitalizations, and decreased absenteeism from work. By prioritizing prevention, patients can save on healthcare costs and enjoy the long-term economic benefits of sustained well-being.

Natural Medicine Doctor Nishath Hakim, MD | Oakland County

Choosing a natural medicine doctor, especially one with the expertise and compassion of Dr. Nishath Hakim at Prosperity Health in Oakland County, is a proactive step toward holistic healing, disease prevention, greater vitality, and a longer life. With a commitment to treating the whole person, personalized treatment plans, emphasis on prevention, safer treatments, and a focus on addressing the root cause, Dr. Hakim will help you embrace a journey to well-being that transcends symptom relief and welcomes lasting health.

Natural Medicine Doctor  | Oakland County: 248-997-4242

Treating Metabolic Syndrome: Reverse Weight Gain, Heart Disease, Diabetes & More

/in , , , , /by

Naturally Treating Metabolic Syndrome: Lose Weight Gain, Reverse Heart Disease & More

Many patients come to Prosperity Health in Royal Oak because they are facing more and more health issues as they get older – and they are finally at a place where they are ready to take their life back and live with wellness and vitality “before it’s too late.”

Weight gain, heart disease, cholesterol issues, high blood pressure, type 2 diabetes – these are common health concerns that many American men and women face. But these are NOT just natural or normal effects of aging! What many people do not realize is that these seemingly unrelated conditions can often be interconnected and part of a cluster of diseases known as metabolic syndrome.

Dr. Nishath Hakim of Prosperity Health in the Royal Oak, MI area is dedicated to diagnosing and treating metabolic syndrome comprehensively, addressing not just its individual components but the underlying causes as well. She helps her patients take control of their total health – so they can prevent or reverse disease and live life to the fullest at every age.

What Is Metabolic Syndrome?

Metabolic syndrome is not a single disease but a collection of medical conditions that tend to occur together. The presence of three or more of these conditions in an individual can indicate metabolic syndrome.

Abdominal Obesity

Abdominal obesity, also known as visceral fat accumulation, is a condition characterized by an excessive build-up of fat around the belly. This condition is closely linked to metabolic syndrome and is often considered one of its central components.

The accumulation of fat in the abdominal area can lead to an increase in waist circumference and contributes to a higher risk of various health issues. Abdominal obesity is typically caused by a combination of factors, including poor dietary choices, a sedentary lifestyle, hormonal imbalances, and genetics. High levels of visceral fat are associated with insulin resistance, inflammation, and the release of harmful substances into the bloodstream, all of which contribute to the development of metabolic syndrome and its associated health risks.

High Blood Pressure (Hypertension)

Hypertension, or high blood pressure, is a common condition that often goes hand in hand with metabolic syndrome. It involves elevated blood pressure levels, which can strain the heart and blood vessels, increasing the risk of cardiovascular disease.

Hypertension is closely related to metabolic syndrome because several factors associated with the syndrome can contribute to high blood pressure. These factors include insulin resistance, which can impair blood vessel function, excessive abdominal fat, and hormonal imbalances that affect blood pressure regulation. The chronic inflammation associated with metabolic syndrome can also damage blood vessels, making them less flexible and more prone to constricting, which further raises blood pressure.

High Blood Sugar (Insulin Resistance) & Type 2 Diabetes

High blood sugar, often linked to insulin resistance, is a central component of metabolic syndrome and plays a pivotal role in the development of type 2 diabetes. Insulin resistance occurs when the body’s cells become less responsive to the hormone insulin, which is essential for regulating blood sugar levels. As a result, the pancreas produces more insulin to compensate, leading to elevated blood sugar levels.

Over time, this can progress to pre-diabetes or type 2 diabetes. The relationship between high blood sugar and metabolic syndrome is bidirectional, as each condition exacerbates the other. High blood sugar contributes to the development of metabolic syndrome, and the presence of metabolic syndrome makes it more challenging for the body to maintain healthy blood sugar levels. Therefore, addressing insulin resistance is crucial in preventing both metabolic syndrome and diabetes.

High Cholesterol

High cholesterol levels, characterized by elevated triglycerides and low HDL (high-density lipoprotein) cholesterol, are common features of metabolic syndrome. Triglycerides are a type of fat found in the bloodstream, and high levels can increase the risk of heart disease. Low HDL cholesterol, often referred to as “good” cholesterol, is associated with reduced cardiovascular protection.

In metabolic syndrome, insulin resistance and other underlying factors lead to dyslipidemia, an abnormal lipid profile characterized by high triglycerides and low HDL cholesterol. Insulin resistance impairs the body’s ability to properly regulate lipids, resulting in increased triglyceride production and decreased HDL cholesterol clearance. These lipid abnormalities contribute to atherosclerosis, the buildup of plaque in the arteries, and a higher risk of heart disease and stroke.

Diagnosing Metabolic Syndrome

Dr. Hakim at Prosperity Health in Royal Oak diagnoses metabolic syndrome with a holistic “whole person” approach that involves assessing multiple factors, including waist circumference, blood pressure, fasting glucose levels, triglycerides, and HDL cholesterol levels.

Rather than just treat each individual disease separately, Dr. Hakim employs a thorough and comprehensive evaluation process to identify and confirm the presence of metabolic syndrome – so she can treat the underlying problems.

Treating and Reversing Metabolic Syndrome

Lifestyle Changes to Treat (and Reverse) Metabolic Syndrome

Addressing the underlying causes of metabolic syndrome through lifestyle changes and, in some cases, hormone therapy, can help manage hypertension and reduce the risk of heart disease, as well as reverse insulin resistance and inflammation that contributes to the development of type 2 diabetes and other life-threatening medical conditions.

The good news is that metabolic syndrome is often preventable and reversible through lifestyle modifications. Dr. Hakim will work with patients to help them adopt a holistic approach that includes:

  • Healthy Eating: Emphasizing a balanced diet rich in whole foods, lean proteins, and vegetables.
  • Regular Physical Activity: Incorporating exercise into daily routines to improve fitness levels and manage weight.
  • Stress Management: Employing stress reduction techniques to help manage cortisol levels and mitigate the effects of chronic stress.
  • Smoking Cessation: Quitting smoking, if applicable, to reduce cardiovascular risks.

Hormone Therapy to Treat & Reverse Metabolic Syndrome

Metabolic syndrome is a complex condition with multiple contributing factors, including hormonal imbalances. Dr. Nishath Hakim at Prosperity Health in the Royal Oak, MI area recognizes the importance of addressing these underlying hormonal issues in the treatment and reversal of metabolic syndrome.

One highly effective approach Dr. Nishath Hakim employs to treat and reverse metabolic syndrome is the use of 100% natural Bioidentical Hormone Replacement Therapy (BHRT) pellet therapy. BHRT involves the use of hormones that are identical in molecular structure to those naturally produced by the body.

BHRT pellet therapy helps address hormonal imbalances that can contribute to metabolic syndrome, such as insulin resistance and abnormal cortisol levels. By optimizing hormone levels, patients can experience improved metabolic function, enhanced weight management, and a reduced risk of heart disease and diabetes.

Several recent research studies have shed light on the inextricable relationship between hormonal fluctuations/decline and metabolic syndrome. These studies show that hormonal imbalances, including disruptions in insulin, cortisol, and sex hormones, can exacerbate the components of metabolic syndrome, such as insulin resistance, and high blood pressure. The research also shows that BHRT can positively influence lipid profiles, improving triglyceride levels and increasing HDL cholesterol.

BHRT pellet therapy, offered by Dr. Hakim in Royal Oak, provides a targeted and personalized solution to rebalance hormones, addressing the root causes of metabolic syndrome.  Bioidentical Hormone Replacement Therapy is a form of hormone therapy that uses hormones identical in structure to those naturally produced by the body. This precision allows for optimized hormonal levels, which can positively impact metabolic function. For instance, in cases of insulin resistance, BHRT can help improve insulin sensitivity, promoting better blood sugar control. Moreover, hormone therapy can address cortisol imbalances, helping to manage stress and reduce its harmful effects on metabolic health.

Hormone Therapy for Metabolic Syndrome | Royal Oak, MI

At Prosperity Health, Dr. Hakim tailors her treatments to each patient’s unique needs, ensuring a personalized approach to metabolic syndrome treatment. By addressing both the lifestyle issues and the hormonal imbalances associated with metabolic syndrome, she offers a promising avenue to not only manage but potentially reverse this complex condition.

Dr. Hakim’s commitment is to holistic and effective treatments that promote overall health and well-being for her patients in the Royal Oak, MI area – helping patients regain their health and vitality, and reducing the risks associated with the complex cluster of metabolic syndrome diseases.

Metabolic Syndrome | Royal Oak, MI: 248-997-4242

Why You Should Choose a Natural Medicine Doctor

/in , , /by

What Natural Medicine Doctors Do

For decades, healthcare primarily focused only on the specific disease – and did not take into account the individual patient as a person. Additionally, conventional medicine failed many patients by only addressing the symptoms of a medical condition, rather than trying to identify and address the underlying cause of the problem.

Today, many patients are seeking alternative approaches to medicine that are centered on holistic well-being, natural remedies, and preventing disease by helping the body to remain in balance. This has led to the rise in popularity of what many people call “natural medicine doctors”. But “natural medicine” can mean different things to different patients!

In this article, Dr. Hakim explores the differences and similarities between integrative medicine, functional medicine, naturopathic / natural medicine, and holistic medicine. She also delves into what natural medicine doctors do and why they do it – in addition to exploring the advantages of seeing a natural medicine doctor for your healthcare needs.

Understanding the Terminology: Integrative, Functional, Natural & Holistic Medicine

While each has a different “emphasis” a doctor can practice integrative, functional, natural, and holistic medicine simultaneously.

Functional medicine has the primary aim of identifying and addressing the root causes of illness by understanding the interconnectedness of the body’s systems. Functional medicine doctors also employ a patient-centered approach, investigating factors such as genetics, lifestyle, environment, hormone balance, and nutrition to create individualized treatment plans.

Although their approach is broader than conventional doctors, functional medicine practitioners also typically rely on science-based, clinically proven, medical diagnosis and treatment modalities.

Integrative medicine emphasizes treating the whole person, focusing on physical, emotional, mental, and spiritual aspects of health. Integrative medicine doctors typically combine conventional Western medicine with complementary and alternative therapies to provide a comprehensive approach to healthcare.

Naturopathic medicine is a distinct branch of healthcare that focuses on natural therapies, prevention, and empowering patients to take an active role in their health. Naturopathic doctors (NDs) undergo specialized training in natural medicine modalities, including botanical medicine, nutrition, homeopathy, acupuncture, and lifestyle counseling.

A naturopath may combine both traditional science-based medical tests and treatments with natural remedies, such as plant-derived supplements.

Holistic medicine refers to an approach that considers the whole person, recognizing that physical health is interconnected with emotional, mental, and spiritual well-being. It emphasizes the integration of various modalities to promote balance and healing, taking into account lifestyle, nutrition, stress management, and other factors.

As you can see, there is the potential for a great deal of overlap with these approaches. Often times patients refer to physicians who offer one or more of these approaches as a “natural medicine doctor.” Dr. Nishath Hakim, MD in Royal Oak is a fully licensed medical doctor (MD) who combines a functional and integrative approach with natural and holistic remedies and treatments – to treat the whole person, addressing the underlying causes of disease and balancing the body to prevent illness and promote wellness and vitality.

What Natural Medicine Doctor Do

Natural medicine doctors are typically healthcare professionals who combine modern scientific methods, with traditional healing wisdom, natural remedies, and lifestyle adjustments when possible. They focus on treating the underlying causes of illness and supporting the body’s natural healing mechanisms. Here are some key aspects of what “natural medicine doctors” offer.

Personalized Treatment Plans: Natural medicine doctors take the time to listen to patients, understand their unique health concerns, and develop individualized treatment plans tailored to their specific needs.

For example, rather than prescribing a one-size-fits all hormone pill for menopause, a natural medicine doctor may offer custom compounded hormone therapy that is based on the individual patient’s unique blood test results.

Emphasis on Prevention: Natural medicine doctors place great importance on preventive care and empowering patients to make healthy lifestyle choices. They provide guidance on nutrition, exercise, stress management, lifestyle, and other factors that contribute to overall well-being.

At Prosperity Health in Royal Oak, Dr. Nishath Hakim offers patients weight loss assistance, stress management support, and even gut and stool testing to help create an ideal diet that eliminates nutritional deficiencies.

Natural Therapies: Natural medicine doctors also utilize a range of alternative therapies (in addition to traditional treatments), such as herbal medicine, plant-based supplements, nutrition counseling, homeopathy, acupuncture, physical medicine, and lifestyle modifications – to support the body’s innate ability to heal and restore balance.

It is important to understand that Dr. Nishath Hakim at Prosperity Health in Royal Oak is an MD (medical doctor) who offers an integrative approach that combines natural therapies with conventional medicines (such as prescription medications) when necessary. The goal is to naturally restore balance to the body and rely on biological remedies when possible – while offering the latest developments in science-based conventional medicine when required.

Collaborative Approach: Natural medicine doctors work in collaboration with each patient – and other healthcare professionals when necessary – to provide comprehensive and integrative care.

Dr. Nishath Hakim at Prosperity Health in Royal Oak empowers each patient to take control of their own health and wellness. And she will refer patients to other specialists when necessary, ensuring that all aspects of each patient’s health is addressed.

Advantages of Seeing a Natural Medicine Doctor

Whole-Person Care: Natural medicine doctors like Dr. Nishath Hakim at Prosperity Health in Royal Oak focus on treating the whole person, addressing the underlying causes of illness rather than just managing symptoms. This comprehensive approach is much more effective at promoting long-term health and well-being -rather than just addresses symptoms as they appear.

Personalized Approach: Natural medicine doctors also recognize that each person is unique and requires individualized care. They take into account a patient’s specific health goals, concerns, lifestyle, and personal preferences to create personalized treatment plans.

Dr. Nishath Hakim at Prosperity Health in Royal Oak doesn’t just see the “body part” but sees the patient as a whole person.

Safer Therapies: Natural medicine doctors utilize natural therapies that are generally much safer than harsh or synthetic medications or invasive surgery. Natural remedies have minimal or no side effects when administered by a trained natural medicine practitioner like Dr. Nishath Hakim at Prosperity Health in Royal Oak.

These natural therapies often complement conventional medical treatments and can be used alongside them.

Disease Prevention: Natural medicine doctors place emphasis on prevention and proactive health management. By addressing potential imbalances and risk factors early on, they aim to optimize health and reduce the likelihood of future illnesses.

For example, Dr. Nishath Hakim at Prosperity Health in Royal Oak may proactively balance a woman’s hormones to prevent osteoporosis – rather than waiting until bone density is lost and treating it with harsh medication. Similarly, she offers the Bale-Doneen method of cardiac risk assessments to create personalized integrative prevention plans that lower cardiovascular risk and stop heart disease before it starts.

Natural Medicine Doctor | Royal Oak

Choosing a natural medicine doctor offers patients a comprehensive approach to healthcare that focuses on the whole person, holistic well-being, disease prevention, and natural therapies. By addressing the root causes of illness – and providing personalized treatment plans – Dr. Nishath Hakim, MD at Prosperity Health in Royal Oak, MI empowers patients to take an active role in their health journey.

If you seek an integrative and patient-centered approach to healthcare, Dr. Hakim at Prosperity Health in Royal Oak, MI, can guide you towards optimal well-being and support you in achieving your health goals – so you live a long and healthy life.

Natural Medicine Doctor | Royal Oak: 248-997-4242

What is a Holistic Doctor?

/in /by

How Holistic Doctors Treat the Whole Person

Holistic medicine is an approach to healthcare that considers the whole person, including their physical, emotional, and spiritual well-being, rather than just focusing on symptoms or specific conditions. It emphasizes the interconnectivity of different aspects of a person’s health and recognizes that various factors, such as lifestyle, environment, and emotional state, can impact their overall health.

In an era of specialized medicine, many physicians look at just the symptoms or problem area. Endocrinologists often look at just the thyroid, or just the pancreas.  Cardiologists may look at just the heart. Holistic doctors, however, approach wellness by considering a patient’s overall health rather than just addressing specific symptoms.

Dr. Nishath Hakim, MD, is an integrative medicine doctor based in Royal Oak, MI who takes a holistic approach to her patients’ health and well-being.

The Approach of Holistic Doctors

Typically, holistic doctors will take more time with patients than traditional doctors, taking a more comprehensive medical history and engaging in a more thorough examination. Holistic doctors like Nishath Hakim, MD in Royal Oak focus on the root cause of a patient’s symptoms rather than merely treating the symptoms themselves.

A holistic MD seeks to treat the patient as a whole, integrating multiple aspects of their health and well-being into a comprehensive treatment plan. They view the patient as an active participant in their own care and aim to empower them to make healthy choices and take an active role in their own wellness.

Most holistic doctors also aim to reduce their patients’ reliance on prescription medication, whenever possible, by focusing on lifestyle changes, diet, exercise, and stress reduction to improve the patient’s overall health and prevent future illness.

Are Integrative Medicine & Holistic Doctors the Same?

Holistic and integrative medicine are related approaches to healthcare. Both approaches emphasize the importance of treating the whole person, rather than just the disease or symptoms. And both seek to promote wellness and prevent illness – rather than just waiting until a patient gets sick and then treating the disease.

Holistic medicine, however, has come to be a very broad term that encompasses almost any discipline that addresses the whole person, including physical, emotional, and spiritual aspects of health. In fact, many service providers who are not actual medical doctors (MDs) may sometimes call themselves ‘holistic practitioners.’ This includes some acupuncturist, herbalists, Reiki masters, and even meditation or yoga teachers.

So, when choosing a ‘holistic doctor’ it is important to make sure that they are also a medical doctor (MD) who has gone to medical school like Dr. Nishath Hakim, MD.

Dr. Hakim is a graduate of the University of Michigan and Wayne State Medical School who is a board-certified Internist and Pediatrician. She is also certified in Integrative Medicine through the American Board of Integrative and Holistic Medicine (ABIHM).

Integrative medicine is a more specific term than ‘holistic medicine’ that refers to an actual medical doctor who uses a combination of conventional medicine and complementary therapies. An integrative medical doctor (MD) like Dr. Hakim in Royal Oak uses many of the same traditional medical treatments as all doctors do – such as medications and surgery when needed). But she supplements or combines these conventional medical treatments with evidence-based complementary therapies, such as nutritional counseling, bioidentical hormone therapy, stress management and more.

It is important to understand that the cornerstone of integrative medicine is the use of evidence-based therapies that have been scientifically studied and proven to deliver beneficial results in clinical trials. For example, while Reiki may be considered a ‘holistic therapy’ it does not have evidence-based research behind it that proves it actually works. On the other hand, bioidentical hormone therapy has been extensively tested and has been shown time and again in clinical trials to have many health benefits for certain patients.

The goal of an integrative medical doctor is to use the best available evidence-based treatments from conventional and alternative medicine – along with lifestyle adjustments and natural remedies – to prevent disease and achieve optimal health and wellness.

So, while holistic and integrative medicine share the goal of treating the whole person and promoting wellness, it is important to work with a qualified and experienced integrative medical doctor who can help you choose the best, scientifically proven approach for your individual needs and health concerns.

Studies on the Advantages of Integrative Medicine & Holistic Doctors

There have been several clinical studies conducted that demonstrate the benefits of a holistic, integrative medicine approach. T these studies suggest that integrative medicine can provide significant benefits for patients with chronic conditions, including reduced symptoms, improved quality of life, and reduced healthcare costs.

One study published in the Journal of Alternative and Complementary Medicine found that integrative medicine reduced the number of hospitalizations and emergency room visits by patients with chronic pain conditions, leading to cost savings for both patients and healthcare systems.

Another study published in the Journal of Clinical Oncology found that integrative medicine approaches, such as acupuncture and massage therapy, helped reduce cancer patients’ symptoms and improve their quality of life.

A systematic review of studies on the effectiveness of integrative medicine for the treatment of anxiety and depression found that the approach was beneficial for reducing symptoms and improving patient outcomes compared to conventional treatments alone.

Additionally, a study published in the Journal of Alternative and Complementary Medicine found that integrative medicine interventions, such as yoga and mindfulness-based stress reduction, can improve immune system function and reduce inflammation in patients with chronic conditions.

Holistic Doctor & Integrative Medicine | Royal Oak

Dr. Nishath Hakim, MD is a medical doctor board certified in multiple areas of practice (including integrative medicine) who takes a ‘holistic approach’ to patient wellness. She looks at the whole person, including their lifestyle, diet, and emotional state, as well as their physical symptoms to help them take control of their health.

Using the most advanced testing and diagnostic methods, she offers her patients the best available treatments from conventional, alternative, and natural medicine to treat illness, prevent disease, and achieve optimal health, wellness, and emotional and physical well-being.

Holistic Doctor | Royal Oak:  248-997-4242