royal oak colonoscopy

Menopause & Colonoscopy: Estrogen Decline Decreases Colon Cancer Protection 

/in , , /by

How Menopause Affects Colon Cancer Screening Needs

The transition through menopause brings numerous health changes that extend far beyond hot flashes and irregular periods. As estrogen levels decline during menopause, women lose a significant protective factor against colon cancer, making screening and prevention strategies more vital than ever. Symptoms of menopause such as bloating and abdominal discomfort can sometimes mask early symptoms of colon cancer, making it important to report any persistent digestive changes to a healthcare provider.

At Prosperity Health in Royal Oak, board-certified Internist and functional medicine specialist Dr. Nishath Hakim, MD specializes in helping menopausal women navigate these complex health considerations and develop comprehensive colon cancer screening strategies.

Colonoscopy & Menopause

Research has consistently shown that estrogen provides significant protection against colorectal cancer development. Pre-menopausal women have substantially lower rates of colon cancer compared to men of the same age, largely attributed to circulating estrogen hormones. Studies demonstrate that estrogen influences colon cell growth, reduces inflammation in the digestive tract, and may help prevent the development of precancerous polyps.

During menopause, estrogen production drops dramatically, typically by 90 percent or more from pre-menopausal levels. This hormonal shift eliminates much of the natural protection women have enjoyed throughout their reproductive years. The loss of estrogen’s protective effects means that post-menopausal women face colon cancer risks much more similar to those of men, making consistent screening absolutely crucial.

Other Colon Cancer Risk Factors

While menopause represents a universal risk factor for women, several other factors can further increase colorectal cancer risk and may warrant earlier or more frequent screening. Family history plays a particularly important role, with individuals having a first-degree relative with colorectal cancer facing two to three times the average risk. Women with close family members who developed colon cancer before age 50 should typically begin screening 10 years earlier than the age at which their relative was diagnosed, or by age 40, whichever comes first.

Inflammatory bowel diseases, including Crohn’s disease and ulcerative colitis, significantly increase colorectal cancer risk. Women with these conditions often require specialized screening protocols. Personal history of polyps increases future cancer risk and typically requires more frequent surveillance colonoscopy. Lifestyle factors also play a significant role, including smoking, excessive alcohol consumption, obesity, and diets high in processed meats.

Do I Need a Colonoscopy?

The American Cancer Society’s updated guidelines reflect growing evidence that colorectal cancer rates are increasing among younger adults. Starting regular screening at age 45 instead of the previous recommendation of age 50 can help detect cancers and precancerous polyps earlier, when treatment is most effective. For average-risk individuals, screening options include colonoscopy every 10 years or stool-based tests such as FIT or gFOBT performed annually.

For women aged 75 to 85, screening decisions become more individualized and should be made in consultation with a healthcare provider. After age 85, the potential benefits generally do not outweigh the risks and burdens of testing. At Prosperity Health in Royal Oak, Dr. Hakim takes a personalized approach to screening recommendations, considering each patient’s unique health profile, family history, and personal preferences.

Other Colon Cancer Screenings

Beyond traditional colonoscopy, several screening options are available for women who cannot or prefer not to undergo invasive testing. Stool-based tests, including the fecal immunochemical test (FIT) and stool DNA tests, offer non-invasive alternatives that can be completed at home. CT colonography provides detailed images of the colon using advanced CT scanning technology but requires follow-up colonoscopy if abnormalities are detected.

At Prosperity Health in Royal Oak, Dr. Hakim will offer an individualized assessment and approach to the colon cancer screening methods that are best for you – considering your age, unique health profile, family history, and personal preferences.

Colon Cancer Prevention

Prevention strategies for colorectal cancer focus on modifying lifestyle factors that influence cancer risk. Dietary modifications play a crucial role, with research showing that diets high in fiber, fruits, and vegetables reduce colon cancer risk. Regular physical activity provides significant protection, with active individuals having a 20 to 25 percent lower risk compared to sedentary people. Maintaining a healthy body weight is particularly important for post-menopausal women.

Emerging research suggests that menopausal hormone therapy may lower the risk of developing colorectal cancer, particularly for women at high genetic risk. The Women’s Health Initiative and other large studies have shown that hormone replacement therapy users have a 20 to 40 percent lower risk of colorectal cancer compared to non-users. However, hormone therapy decisions must consider individual risk factors for other conditions.

Dr. Hakim’s expertise in both functional medicine and women’s health allows her to provide comprehensive guidance on cancer prevention strategies at Prosperity Health in Royal Oak. She can help determine appropriate screening schedules, evaluate individual risk factors, and develop personalized prevention plans that address nutrition, exercise, weight management, and hormonal considerations.

Colonoscopy Scheduling | Royal Oak

The relationship between menopause and colorectal cancer risk underscores the importance of proactive healthcare during this life transition. While the loss of estrogen’s protective effects increases cancer risk, this knowledge empowers women to take control of their health through appropriate screening and evidence-based prevention strategies.

If you are approaching or experiencing menopause and live in the Royal Oak area, Dr. Nishath Hakim can help you determine if you need colon cancer screening and how you can take steps to help in the prevention of colon cancer. Her functional medicine expertise and focus on women’s health provide the comprehensive care needed to navigate this important health transition. To learn more about your individual risk factors and prevention options, schedule an appointment with Dr. Hakim at Prosperity Health.

Royal Oak Colon Cancer Screening:  248-997-4242

colonoscopy royal oak

Dreading Your Colonoscopy? There Are Other Tests for Colon Cancer

/in , /by

Understanding Colonoscopy & Alternative Colon Cancer Screening

According to the Centers for Disease Control and Prevention, about 30 percent of people between ages 50 and 75 are not up to date with their colorectal cancer screenings. Among adults ages 45 to 49, that share is far greater, according to a study published in the Journal of the National Cancer Institute. A top reason people skip screening is that many don’t know there are tests beyond the traditional colonoscopy, a 2016 American Cancer Society survey found.

While colonoscopy is considered the gold standard, it is just one of several tools doctors and patients can use to check for colorectal cancer. When caught early, colorectal cancer is preventable and even curable. At Prosperity Health in Royal Oak, board-certified Internist and functional medicine specialist Dr. Nishath Hakim, MD helps patients understand all their colonoscopy and screening options.

Traditional Colonoscopy

Traditional colonoscopy remains the most comprehensive screening tool for detecting colorectal cancer and precancerous polyps. During this procedure, a gastroenterologist inserts a long, flexible tube with a small camera through the rectum to examine the entire colon. The procedure typically takes 30 to 60 minutes and requires bowel preparation the day before.

The major advantage of colonoscopy is that doctors can both detect and remove polyps during the same procedure. The American Cancer Society recommends that people at average risk begin regular colonoscopy screening at age 45, with repeat screening every 10 years if no abnormalities are found. Dr. Hakim works closely with experienced gastroenterologists in Royal Oak to ensure patients receive thorough pre-procedure counseling and appropriate follow-up care.

Computed Tomography (“CT Colonography”) | Virtual Colonoscopy

CT colonography, also known as virtual colonoscopy, uses advanced imaging technology to create detailed pictures of the colon and rectum. This non-invasive procedure involves a CT scan that produces cross-sectional images assembled into a comprehensive view of the colon. Patients still need bowel preparation similar to traditional colonoscopy, but no sedation is required.

Virtual colonoscopy can detect polyps larger than 6 millimeters with good accuracy. However, if polyps or abnormalities are found, patients still need a traditional colonoscopy for removal or biopsy. The procedure is generally recommended every five years for average-risk patients. This option appeals to patients concerned about the invasive nature of traditional colonoscopy or those who cannot safely undergo sedation.

Blood Test for Colon Cancer

Recent advances have led to blood tests that detect circulating tumor DNA associated with colorectal cancer. These tests look for specific genetic changes that cancer cells shed into the bloodstream. While promising, blood tests are still being refined and are not yet widely recommended as primary screening tools.

Current blood tests have limitations in detecting early-stage cancers and smaller polyps compared to other screening methods. They may be most useful for patients unable or unwilling to undergo other forms of screening. The tests are typically performed annually and require follow-up with colonoscopy if abnormalities are detected.

Sigmoidoscopy

Flexible sigmoidoscopy examines only the lower portion of the colon, specifically the sigmoid colon and rectum. This procedure is shorter than a full colonoscopy, typically taking 10 to 20 minutes, and often requires less extensive bowel preparation. Some patients may not need sedation.

Sigmoidoscopy can detect polyps and cancer in the lower colon, where approximately 60 percent of colorectal cancers develop. However, it cannot visualize the entire colon, potentially missing abnormalities in the upper portions. The American Cancer Society recommends sigmoidoscopy every five years, often combined with annual stool testing.

Home “Colonoscopy” Stool Tests

Home-based stool tests offer a convenient and non-invasive screening option that patients can complete in privacy. These tests detect hidden blood or abnormal DNA in stool samples that might indicate the presence of polyps or cancer. While they cannot replace the comprehensive evaluation provided by colonoscopy, stool tests serve as an important screening tool.

Stool tests are particularly valuable for patients who are reluctant to undergo invasive procedures or have medical conditions that make colonoscopy risky. They are recommended annually and provide an accessible entry point for colorectal cancer screening. However, positive results require follow-up with colonoscopy for definitive diagnosis.

Guaiac-Based Fecal Occult Blood Test (Gfobt)

The guaiac-based fecal occult blood test detects hidden blood in stool samples using a chemical reaction. Patients collect small stool samples on special cards over three consecutive days, typically avoiding certain foods and medications that could interfere with test results. The test is performed annually and is one of the most widely available stool-based screening options.

While GFOBT is inexpensive and easy to use, it has limitations in sensitivity and can produce false-positive results from dietary factors or medications. Despite these limitations, studies show that regular GFOBT screening can reduce colorectal cancer deaths by 15 to 33 percent.

Stool DNA or RNA tests (FIT-DNA Test)

Stool DNA tests, also known as FIT-DNA tests, detect both hidden blood and abnormal DNA changes associated with colorectal cancer and polyps. These tests are more sensitive than traditional stool blood tests and can detect a broader range of abnormalities. The most commonly used stool DNA test is recommended every three years.

FIT-DNA tests require only one stool sample and do not require dietary restrictions or medication modifications. They can detect approximately 92 percent of colorectal cancers and 69 percent of advanced precancerous polyps. While more expensive than traditional stool tests, they offer improved detection rates for many patients.

Cost of Colon Cancer Screening

The Affordable Care Act requires private insurers and Medicare to cover the costs of all colorectal cancer screening tests recommended by the United States Preventive Services Task Force. This coverage includes colonoscopy, sigmoidoscopy, stool tests, and CT colonography when performed according to established guidelines.

Coverage typically includes both the screening test and any necessary follow-up procedures, such as colonoscopy after a positive stool test. However, coverage details can vary between insurance plans, and patients should verify specific benefits with their insurance providers. Dr. Hakim and our team work with patients to navigate insurance coverage and identify the most cost-effective screening options.

Colonoscopy Scheduling | Royal Oak

Colorectal cancer screening represents one of the most effective ways to prevent cancer and save lives. While traditional colonoscopy remains the gold standard, the availability of multiple screening options means that virtually every patient can find an approach that fits their needs, preferences, and medical situation. The key is beginning the conversation with a knowledgeable healthcare provider who can guide decision-making based on individual risk factors and circumstances.

If you live in the Royal Oak area and are due for colorectal cancer screening, Dr. Nishath Hakim’s holistic approach will help you decide when and which colon cancer screenings are right for you. Her expertise in functional medicine ensures that screening recommendations consider your overall health, lifestyle factors, and personal preferences. To learn more about your colonoscopy and colon cancer screening options, schedule an appointment with Dr. Hakim at Prosperity Health.

Royal Oak Colon Cancer Screening:  248-997-4242

creatine supplements

The Creatine Trend & Women Over 40: Hype or Smart Menopause Support?

/in , /by

Understanding Creatine Supplements for Menopause Health

Creatine supplementation has gained significant attention among women over 40 as a potential tool for managing the health challenges associated with menopause. Long relegated to the world of male athletes and bodybuilders, creatine is now being recognized for its broader health benefits, particularly for women navigating the hormonal changes of midlife. The question many women are asking is whether creatine represents genuine science-based support for menopause-related health issues or simply another trendy supplement with limited benefits.

At Prosperity Health in Royal Oak, board-certified Internist and functional medicine specialist Dr. Nishath Hakim, MD helps women evaluate emerging supplement options like creatine for menopause within the context of evidence-based medicine and personalized healthcare approaches.

Creatine for Menopause Muscle & Strength Preservation

Muscle loss during menopause represents one of the most significant yet underrecognized health challenges women face. Research indicates that women lose approximately 1 to 2 percent of their muscle mass annually after menopause, with some studies suggesting losses of up to 3 percent per year in the first few years following the cessation of menstruation. This accelerated muscle loss occurs primarily due to declining estrogen and testosterone levels.

Creatine supplementation may help counteract this muscle loss through several mechanisms. Creatine enhances the body’s ability to produce energy during high-intensity, short-duration activities like resistance training, which is crucial for stimulating muscle protein synthesis. By improving exercise performance and enabling more effective strength training sessions, creatine can help women maintain and even build lean muscle mass during menopause.

Clinical studies in postmenopausal women have shown promising results for creatine supplementation. A landmark study found that postmenopausal women who combined creatine supplementation with resistance training gained significantly more muscle mass and strength compared to those who did resistance training alone. The typical dosing protocol involves taking 3 to 5 grams of creatine monohydrate daily.

Creatine for Menopause Bone Health

Bone health emerges as a critical concern during menopause as estrogen deficiency accelerates bone loss and increases fracture risk. Women can lose up to 20 percent of their bone density in the first five to seven years after menopause, making osteoporosis prevention crucial. Recent research suggests that creatine supplementation may provide unexpected benefits for bone health in postmenopausal women.

Creatine appears to support bone health through multiple pathways. The supplement enhances cellular energy production in bone-forming cells called osteoblasts, potentially improving their ability to build new bone tissue. Additionally, creatine may reduce inflammation and oxidative stress that contribute to bone breakdown. Several studies have demonstrated positive effects of creatine on bone health in postmenopausal women, particularly when combined with resistance training.

Creatine for Menopause Memory & Brain Fog

Brain fog and memory difficulties represent some of the most frustrating symptoms of menopause, affecting up to 60 percent of women during this transition. These cognitive changes can include difficulty concentrating, problems with word recall, reduced mental clarity, and challenges with multitasking that were previously manageable.

Creatine supplementation may help address menopause-related cognitive symptoms by supporting brain energy metabolism. The brain is one of the most energy-demanding organs in the body, and creatine helps maintain adequate ATP production, particularly during times of mental stress or sleep deprivation that commonly accompany menopause. Research has shown that brain creatine levels can influence cognitive performance, memory formation, and mental fatigue.

Several studies have investigated creatine’s cognitive benefits in middle-aged and older adults. Research found that creatine supplementation improved working memory and reduced mental fatigue in healthy adults, particularly under stress conditions. The cognitive benefits may be particularly pronounced during periods of sleep disruption, which commonly affects menopausal women.

Creatine for Menopause Fatigue

Fatigue during menopause can be overwhelming and multifaceted, stemming from hormonal changes, sleep disruption, increased stress, and metabolic shifts that affect energy production at the cellular level. Many women report feeling exhausted despite adequate rest, experiencing afternoon energy crashes, and struggling with the physical and mental stamina needed for daily activities.

Creatine supplementation addresses fatigue by directly supporting cellular energy production. The supplement helps regenerate ATP, the primary energy currency of cells, allowing for more efficient energy utilization throughout the body. This enhanced energy production can translate into improved physical stamina, reduced exercise fatigue, and better overall energy levels throughout the day.

Research has shown that creatine supplementation can reduce both physical and mental fatigue. Studies in women have demonstrated improvements in exercise capacity, reduced perception of effort during physical activities, and enhanced recovery between exercise sessions. The fatigue-fighting benefits may extend beyond physical energy to include mental stamina and cognitive endurance.

Creatine for Menopause Mood Support

Mood changes during menopause affect up to 70 percent of women and can include increased anxiety, depression, irritability, and emotional volatility. While these changes are often attributed to hormonal fluctuations, emerging research suggests that brain energy metabolism and neurotransmitter function also play important roles in mood regulation during this life transition.

Creatine supplementation may provide mood support through its effects on brain energy metabolism and neurotransmitter synthesis. The brain requires enormous amounts of energy to produce neurotransmitters like serotonin, dopamine, and norepinephrine that regulate mood. By supporting brain energy production, creatine may help maintain optimal neurotransmitter function even during the hormonal turbulence of menopause.

Several studies have investigated creatine’s potential mood benefits. Research found that creatine supplementation enhanced the effectiveness of antidepressant medications in women with treatment-resistant depression. The mood benefits may be related to its effects on stress resilience and energy levels.

Is Creatine Right for Me?

Determining whether creatine supplementation is appropriate requires careful consideration of individual health status, goals, and potential contraindications. While creatine has demonstrated safety and efficacy in numerous studies, it is not necessarily the right choice for every woman navigating menopause. Ideal candidates include women experiencing muscle loss, bone density concerns, cognitive symptoms like brain fog, fatigue, or mood changes.

People who may not be goog candidates for creatine include those with kidney disease, as the supplement can increase creatinine levels and potentially strain compromised kidney function. Women taking certain medications should consult with their healthcare provider before starting creatine. Creatine monohydrate remains the most extensively studied and cost-effective form. Expected timelines for benefits vary, with exercise performance improvements noticed within days to weeks, while muscle mass and bone density benefits typically require months of consistent use.

Creatine Supplements for Menopause | Royal Oak

The emerging research on creatine supplementation for menopause-related health concerns suggests genuine promise rather than mere supplement industry hype. With evidence supporting benefits for muscle preservation, bone health, cognitive function, energy levels, and mood support, creatine represents a potentially valuable tool for women navigating the challenges of menopause.

If you live in the Royal Oak area and are interested in exploring whether creatine supplementation – or  other supplements –  might be beneficial for your menopause health concerns, Dr. Nishath Hakim can provide the expert evaluation and personalized guidance you need. Her functional medicine approach ensures that supplement recommendations are based on your individual health profile and integrated with comprehensive menopause care. To learn more about creatine for menopause and other evidence-based menopause support options, schedule an appointment with Dr. Hakim at Prosperity Health in Royal Oak.

Royal Oak Menopause Doctor:  248-997-4242

Frequently Asked Questions about Functional Medicine Doctors

/in , /by

Functional Medicine Doctors Answer Your Questions

Functional medicine has gained significant attention in recent years as an innovative and effective approach to healthcare. By focusing on addressing the root causes of illness, with an aim to reverse or prevent illness, functional medicine promotes optimal wellness.

Due to the limitations of traditional medicine, more and more individuals are seeking alternatives to traditional medicine. As a result, functional medicine has emerged as a comprehensive and personalized approach to healthcare that emphasizes the interconnectedness of the body’s systems and the importance of addressing underlying imbalances.

Dr. Nishath Hakim, MD in Royal Oak is a board-certified Internist, a graduate of the University of Michigan and Wayne State Medical School, and is certified through the American Board of Integrative and Holistic Medicine (ABIHM). In this article, Dr. Hakim answers patients’ frequently asked questions about functional medicine and provide insights into its principles, benefits, and role in promoting overall health and well-being.

What is Functional Medicine?

Functional medicine is a patient-centered approach to healthcare that seeks to identify and address the underlying causes of disease rather than simply treating symptoms. Unlike conventional medicine, which often focuses on managing symptoms with medication or surgery, functional medicine views the body as a complex and interconnected system, where imbalances in one area can have far-reaching effects on overall health.

By taking a holistic approach to patient care, functional medicine doctors uncover the root causes of illness, such as poor nutrition, chronic stress, hormonal imbalances, environmental toxins, and genetic predispositions. Then they develop individualized treatment plans to restore balance and promote optimal health. This may involve a combination of dietary and lifestyle modifications, nutritional supplementation, hormone balancing, stress management techniques – as well as conventional medical treatments when necessary – to address patients’ specific health concerns.

How is Functional Medicine Different than Traditional Medicine?

Functional medicine differs from traditional medicine in several key ways. While conventional medicine typically focuses on managing symptoms with medication or surgery, functional medicine takes a more holistic approach by addressing the underlying causes of illness and promoting overall wellness.

Functional medicine doctors spend more time with patients, taking detailed medical histories, conducting comprehensive evaluations, implementing thorough testing (of the blood, hormones, gut, etc.), and exploring the interconnections between the patient’s various symptoms and their bodily systems.

Rather than relying solely on prescription drugs to treat symptoms, functional medicine emphasizes lifestyle modifications, dietary interventions, and natural therapies to support the body’s innate healing abilities and optimize health. By treating the whole person rather than just the symptoms, functional medicine offers a more personalized and comprehensive approach to healthcare that facilitates disease prevention and empowers patients to take an active role in their own well-being.

How Does Functional Medicine Help Prevent Disease?

Functional medicine places a strong emphasis on preventive care and strives to identify and address underlying imbalances before they manifest as full-blown disease. By taking a proactive approach to health, functional medicine doctors work with patients to optimize their lifestyle habits, improve nutrition, manage stress, balance hormones, and address other factors that contribute to overall health and well-being.

This may involve identifying and eliminating dietary triggers that contribute to inflammation, implementing stress management techniques to reduce the body’s stress response, and supporting the body’s detoxification pathways to eliminate harmful toxins. By addressing these underlying factors and supporting the body’s natural healing processes, functional medicine can help prevent the onset of chronic diseases such as diabetes, heart disease, erectile dysfunction, and autoimmune conditions, and promote long-term health and vitality.

What are The Healthcare Benefits of Functional Medicine?

The healthcare benefits of functional medicine are numerous and extend beyond simply treating symptoms to address the root causes of illness. By taking a personalized and integrative approach to patient care, functional medicine practitioners can help individuals achieve optimal health and well-being in a way that is tailored to their unique needs and preferences.

Functional medicine doctors emphasize the importance of patient education, empowering patients to take an active role in their own health and make informed decisions about their care. Additionally, functional medicine focuses on promoting overall wellness and antiaging rather than simply treating disease, helping individuals achieve a higher quality of life and improved vitality at every age.

By addressing the underlying factors that contribute to illness and supporting the body’s natural healing processes, functional medicine doctors offer a comprehensive and holistic approach to healthcare that can benefit individuals of all ages and health statuses.

What is the Origin of Functional Medicine?

Functional medicine traces its origins back to the early 1990s when a group of visionary physicians began to recognize the limitations of conventional medicine in addressing the complex and interconnected nature of chronic diseases. These pioneers, including Dr. Jeffrey Bland and Dr. Sidney Baker, sought to develop a new paradigm of healthcare that would shift the focus from treating symptoms to addressing the underlying causes of illness.

Drawing on principles from systems biology, biochemistry, and genetics, functional medicine emerged as a comprehensive and integrative approach to patient care that was designed to restore balance and promote optimal health. Since its inception, functional medicine has continued to evolve and grow, eventually gaining recognition as a leading approach to healthcare that emphasizes personalized and preventive care.

How Does Functional Medicine Address the Root Causes of Chronic Diseases?

Functional medicine takes a multi-faceted approach to addressing the root causes of chronic diseases by considering the unique genetic, environmental, and lifestyle factors that contribute to each individual’s health status. Rather than simply managing symptoms with medication, functional medicine doctors identify and correct underlying imbalances in the body’s systems, such as inflammation, hormonal dysregulation, and impaired detoxification pathways.

This usually involves comprehensive diagnostic testing to assess biomarkers of health and identify areas of dysfunction or imbalance in the body. By addressing these underlying factors and supporting the body’s natural healing processes, functional medicine can help individuals achieve long-term relief from chronic diseases and promote lasting health and vitality at every age.

Are Functional Medicine Doctors “Real” Physicians?

Yes, functional medicine doctors are fully licensed and board-certified physicians (medical doctors) who have undergone rigorous medical training and education. Functional medicine is not a separate medical specialty but rather an approach to patient care that can be integrated into other medical disciplines, including family medicine, internal medicine, and women’s and men’s medicine.

Functional medicine doctors, such as Dr. Nishath Hakim, MD, have gone to medical school and then receive additional training to diagnose and treat a wide range of acute and chronic health conditions using evidence-based interventions that prioritize the root causes of illness. By combining the principles of conventional medicine with a holistic and patient-centered approach, functional medicine doctors offer a comprehensive and personalized approach to healthcare that empowers individuals to take an active role in their own well-being.

Is Functional Medicine Safe?

Functional medicine emphasizes the use of natural therapies, lifestyle modifications, and preventive care to promote health and wellness, making it one of the safest and most effective approaches to health, vitality, and longevity. Functional medicine doctors prioritize patient safety and well-being, taking into account each individual’s unique health history, medical conditions, and treatment preferences when developing personalized treatment plans.

Functional medicine may also involve dietary supplements, herbal remedies, 100% natural plant-based bioidentical hormones, and other natural therapies, that are considered extremely safe when used appropriately under the guidance of a qualified functional medicine doctor.

Functional Medicine Doctor | Royal Oak

Functional medicine doctors like Dr. Nishath Hakim, MD, in Royal Oak, offer a comprehensive and integrative approach to healthcare that focuses on addressing the root causes of illness, preventing disease, and promoting optimal wellness. With its origins rooted in medical science, systems biology, and genetics, functional medicine takes a personalized and preventive approach to patient care, empowering individuals to take an active role in their own health and well-being.

If you are interested in a safe and effective alternative to conventional medicine that can help you achieve long-term relief from chronic diseases and prevent disease, schedule an appointment with functional medicine doctor Nishath Hakim, MD … and take the first step to lasting health and vitality.

Royal Oak Functional Medicine Doctor: 248-997-4242

Unexplained Symptoms that May be Due to Hormone Imbalance

/in , , /by

From Frustrating to Serious, Your Symptoms Could be Hormone Imbalance

Are you experiencing frustrating unexplained symptoms that seem to have no clear cause? Are you dealing with chronic health complaints on a daily basis, that your doctors have failed to diagnose or remedy? If so, you may be dealing with hormone imbalance!

While extremely common, hormone imbalances are often overlooked – leading to symptoms that can wreak havoc on your health and well-being. Fortunately, hormone therapy offers a safe and effective solution for restoring balance and alleviating symptoms – so you can get your life back on track.

In this article, functional medicine Dr. Nishath Hakim, MD in the Southfield area explains how hormones impact every aspect of your health. And she discusses how hormone therapy, specifically bioidentical hormone replacement therapy (BHRT) pellets, can help bring your body back into harmony to eliminate your symptoms, so you can enjoy life again.

How Hormones Affect Every Aspect of Health

Hormones play a critical role in regulating almost every function of the body: from metabolism and mood, to sleep, sexual function, weight gain, and energy. But when hormones become imbalanced, whether due to age, stress, menopause, andropause (male menopause), or other factors, it can lead to a wide range of symptoms, including fatigue, weight gain, mood swings, and more.

For women, fluctuations in estrogen and progesterone levels can cause issues such as hot flashes, night sweats, painful sex, aging skin, weight gain, irregular periods, bone loss, heart disease, and more. So, as you can see, hormone imbalance can have a profound impact on a woman’s overall health and quality of life.

Causes of Women’s Hormone Imbalance

Menopause is the most well-known cause of hormone decline. But women of any age can suffer symptoms due to hormone imbalance or deficiency. For women, hormone imbalance can also be caused by stress, dietary factors, and underlying health conditions.

As women age, levels of estrogen and progesterone naturally decline, leading to symptoms such as hot flashes, mood swings, and vaginal dryness. But chronic stress can also disrupt hormone balance by increasing cortisol levels, which can throw other hormones out of whack. And poor diet, lack of exercise, and exposure to environmental toxins can also exacerbate hormone imbalances, making it essential to identify and address these underlying factors.

Hormone Imbalance in Women Under 40

For women under 40, hormone imbalance can manifest in various ways, with conditions like polycystic ovary syndrome (PCOS) being a common culprit. PCOS is characterized by hormonal imbalances that can lead to irregular periods, acne, weight gain, and excess hair growth. Insulin resistance and high levels of androgens, such as testosterone, are hallmark features of PCOS, contributing to its symptoms. Additionally, stress, poor diet, and lifestyle factors can exacerbate hormone imbalance in younger women, making it essential to address these underlying issues alongside hormone therapy for effective treatment.

Signs of hormone imbalance before perimenopause can include:

  • Heavy or painful periods
  • Fertility issues
  • Excessive hair growth on the face or body
  • Unexplained or rapid weight gain
  • Weight that doesn’t respond to diet or exercise

Hormone Imbalance in Women 40 to 45

Only one percent of women go into the pre-menopausal hormone decline before age 40. But as women approach their early 40s, they may experience perimenopause, the transitional phase leading up to menopause. During this time, hormone levels fluctuate unpredictably, leading to symptoms such as irregular periods, mood swings, and hot flashes. Estrogen levels begin to decline, while progesterone levels may fluctuate, resulting in hormonal imbalance. Stress and lifestyle factors can further disrupt hormone balance during perimenopause, making it crucial for women in this age group to prioritize self-care and seek hormone therapy to alleviate symptoms and support overall well-being.

The earliest signs of perimenopausal hormone imbalance include:

  • Sudden and/or unexplained weight gain
  • Periods that are lighter than usual
  • Three or more missed periods in a row
  • Insomnia or sleep problems
  • Hot flashes
  • Vaginal dryness or itching

And because these symptoms can also be signs of pregnancy or other medical conditions, a hormone imbalance is often missed.

Hormone Imbalance in Women 45-50

Between the ages of 45 and 50, women typically enter menopause, marking the end of their reproductive years. During menopause, estrogen and progesterone levels decline significantly, leading to a wide range of symptoms, including hot flashes, night sweats, vaginal dryness, and mood changes. Hormone imbalance during menopause can have a profound impact on quality of life, affecting everything from sleep and mood to bone health and heart health. Hormone therapy, such as BHRT pellets, can help restore hormone balance and alleviate menopausal symptoms, allowing women to navigate this transition with greater ease and comfort.

In addition to the symptoms above, hormone decline at ages 45 to 50 often include:

  • Irritability
  • Fatigue or low energy
  • Mood swings or volatile emotions
  • Night sweats
  • Low sex drive (low libido)
  • Memory issues
  • Trouble concentrating or
  • Thinning hair
  • Dry, wrinkled or crepey skin
  • Increased or irregular heart rate
  • Frequent urinary tract infections (UTIs)

Hormone Imbalance in Women 55 and Beyond

By the age of 55 years old, most women have gone through menopause. A year after a female’s last period, a woman is considered to be in the postmenopausal phase. During the postmenopausal phase, a woman’s risk of heart disease, osteoporosis, Type 2 diabetes, and other serious diseases can also increase – influenced in large part by hormone deficiency.

In addition to the symptoms above, the following problems of hormone decline also become more common:

  • Bladder leaks (urinary incontinence)
  • Increased anxiety
  • Osteoporosis (decreased bone density)
  • Changes in breast tissue
  • Breast tenderness or pain
  • Markedly sagging or wrinkled skin
  • Painful sex
  • Inability or decreased ability to achieve an orgasm

Bioidentical Hormone Replacement Therapy (BHRT) can help protect a woman against heart disease, osteoporosis, and many other age-related diseases.

Hormone Imbalance in Women After 55

After the age of 55, women may continue to experience hormone imbalance as they adjust to life post-menopause. Estrogen and progesterone levels remain low, increasing the risk of health issues such as osteoporosis, heart disease, and cognitive decline.

Less Common Symptoms of Hormone Imbalance

While the symptoms above are the most common signs of hormone decline, there are also a number of less common symptoms of hormone imbalance. And while they can be extremely frustrating, because they are less common, they are often misdiagnosed. These can include:

  • Tingling in the hands or feet
  • Bloating
  • Brittle, cracked fingernails
  • Dizziness or balance issues
  • Panic attacks
  • Depression
  • Headaches
  • Burning tongue
  • Digestion issues
  • Muscle or joint pain
  • Changes in body odor

How Hormone Therapy (BHRT Pellets) Can Balance Hormones

Bioidentical hormone replacement therapy (BHRT) offers a natural and personalized approach to hormone balancing that can help alleviate these symptoms and restore vitality. BHRT pellets, which are derived from plant-based sources and designed to mimic the body’s natural hormones, are inserted beneath the skin and release hormones gradually over time.

This steady release of hormones helps maintain stable hormone levels, providing consistent symptom relief without the peaks and valleys associated with other forms of hormone therapy. BHRT pellets are customized to each individual’s unique hormone needs based on comprehensive testing and evaluation, ensuring optimal results and minimal side effects.

Hormone therapy can play a crucial role in supporting women’s health and well-being during menopause as well as many stages of life, restoring hormone balance to promote overall vitality and longevity. By addressing hormone imbalance with personalized treatment and comprehensive care, women can thrive at any age and enjoy a vibrant and fulfilling life.

Hormone Therapy | Southfield

If you’re struggling with unexplained symptoms or suspect you may have hormone imbalance, you do NOT have to suffer in silence. Functional medicine doctor Nishath Hakim, MD, in the Southfield area offers hormone therapy, specifically BHRT pellets, that provides a safe and effective solution for restoring balance to your body so you can reclaim your health and restore your quality of life.

By addressing the root cause of your symptoms with personalized hormone therapy, functional medicine doctor Nishath Hakim, MD in the Southfield area can help you achieve lasting relief and improved quality of life.

If you live in the greater Southfield, MI area, don’t wait any longer to take control of your health—schedule a consultation with functional medicine doctor Nishath Hakim, MD today and learn if the transformative benefits of hormone therapy are right for you.

Southfield Hormone Therapy Doctor: 248-997-4242

How Hormone Therapy Can Help Mental Health During Menopause

/in , , /by

Don’t Let Menopause Hormone Imbalance Compromise Your Mental Health

Let’s face it: menopause is no picnic in the park. And, most women are aware that with the hormone decline of menopause comes symptoms like hot flashes, low energy, and unwanted weight gain.  But many of our female patients are not aware that hormone decline can also cause serious mental health issues as well.

The good news is that replacing or rebalancing the hormones lost due to menopause can alleviate many symptoms of menopause – as well as help stave off certain serious physical and mental illnesses. This is why understanding the intricate interplay of hormones and their impact on women’s bodies and women’s minds becomes paramount.

In this article, Dr. Nishath Hakim, MD, a renowned functional medicine practitioner in the Southfield, MI area, explores the recent evidence of the relationship between women’s mental health and hormone imbalance.  And she offers insights grounded in evidence-based research into the profoundly beneficial effects of hormone therapy on mental health, menopause, and overall well-being.

Menopause and Depression

Research has shown that women with a history of clinical depression and/or anxiety are more likely to experience recurring clinical depression or anxiety during menopause. The hormonal fluctuations that occur during menopause, particularly the decline in estrogen levels, can impact neurotransmitters in the brain, such as serotonin and dopamine, which play a key role in regulating mood.

Additionally, menopausal symptoms like hot flashes, sleep disturbances, and changes in libido can contribute to feelings of distress and exacerbate underlying mental health conditions. A study published in the Archives of General Psychiatry found that women transitioning through menopause were at increased risk of experiencing depressive symptoms compared to premenopausal women.

Menopause and Bipolar Disorder

Menopause has also been shown in medical research to increase symptoms of bipolar disorder. In some women, the hormonal shifts of menopause compromise neurotransmitter activity in the brain, triggering mood swings and exacerbating symptoms of bipolar disorder.

A study published in the Journal of Affective Disorders found that women with bipolar disorder experienced more severe mood symptoms during perimenopause and menopause compared to women without bipolar disorder. Additionally, hormonal fluctuations during menopause can impact sleep patterns and stress levels, further leading to mood instability in individuals with bipolar disorder.

Menopause and Schizophrenia

The decline in estrogen levels during menopause has also been shown in research studies to trigger or aggravate certain psychotic conditions, including schizophrenia. Estrogen has neuroprotective properties and plays a role in regulating neurotransmitter activity in the brain.

A study published in the journal Schizophrenia Research found that women with schizophrenia experienced worsening symptoms during menopause, including increased hallucinations and delusions. Hormone therapy may be considered as part of the treatment plan for women with schizophrenia experiencing menopausal symptoms to help stabilize mood and reduce psychotic symptoms.

Menopause and Alzheimer’s

Accelerated biological aging is associated with women with a certain genetic Alzheimer’s risk factor. However, hormone therapy may slow this aging process and potentially reduce the risk of Alzheimer’s disease. Estrogen plays a crucial role in maintaining brain health and cognitive function, and its decline during menopause has been linked to an increased risk of Alzheimer’s disease in women.

A study published in Neurology found that women who underwent hormone therapy after menopause had a lower risk of developing Alzheimer’s disease compared to women who did not receive hormone therapy. Additionally, hormone therapy may help improve cognitive function and reduce the risk of cognitive decline in women during and after menopause.

Hormone Therapy for Menopause Mental Health

Bioidentical Hormone Replacement Therapy (BHRT pellets), offered at Prosperity Health in Southfield, MI, provides a promising, safe and effective solution for many women experiencing mental health issues due to hormone imbalance during menopause. Additionally, BHRT can help alleviate “brain fog”, and memory and concentration issues as well as lower the risk of developing Alzheimer’s disease.

BHRT pellets contain 100% natural, plant-derived, bioidentical hormones that closely mimic the hormones naturally produced by the body, including estrogen and progesterone. By replenishing hormone levels to their optimal range, BHRT pellets can help stabilize mood, reduce anxiety and depression, and improve overall mental well-being.

By addressing the root cause of certain mental health issues that are caused or aggravated by hormonal imbalance, BHRT pellets offer a targeted and effective approach to improving women’s mental well-being during menopause.  Under the guidance of functional medicine doctor Nishath Hakim, MD in the Southfield area, women can explore hormone therapy as a safe and holistic option for reducing or reversing their risk of mental health issues associated with menopause.

Menopause Doctor Southfield

With a comprehensive understanding of hormone therapy’s profound impact on mental health and menopause, functional medicine doctor Nishath Hakim, MD in the Southfield area empowers women to reclaim control over their physical and mental health.

Through personalized BHRT treatment plans and a commitment to holistic care, Dr. Hakim guides her patients toward optimal wellness, ensuring that each step taken is a stride toward a brighter, healthier future, at every age.

Southfield, MI Menopause Doctor: 248-997-4242

Resources:

Bromberger, J. T., Kravitz, H. M., Chang, Y.-F., Cyranowski, J. M., Brown, C., & Matthews, K. A. (2013). Major depression during and after the menopausal transition: Study of Women’s Health Across the Nation (SWAN). Psychological Medicine, 43(06), 1285–1297.

Marsh, W. K., Templeton, J., & Miklowitz, D. J. (2008). An Open Trial of Divided- Versus Single-Dose Extended-Release Lithium: Does Lithium Level Matter? Journal of Clinical Psychiatry, 69(02), 278–279.

Seeman, M. V. (2014). Menopause and schizophrenia. Menopause International, 20(2), 63–66.

Henderson, V. W., St John, J. A., Hodis, H. N., McCleary, C. A., & Stanczyk, F. Z. (2016). Long-term soy isoflavone supplementation and cognition in women: A randomized, controlled trial. Neurology, 87(3), 263–270.

Weight Gain? High Blood Pressure? Reverse Metabolic Syndrome & Get Healthy!

/in , , , /by

Understanding Metabolic Syndrome Can Help You Restore Your Health

It’s no secret that getting older typically comes with some frustrating conditions: increased weight gain, lower energy, higher blood pressure, aching joints, and in some cases even elevated blood sugar. But most people don’t realize that all of these health conditions are often related to each other – and part of a complex condition known as “metabolic syndrome”.

The good news is that getting older does NOT mean that you have to suffer with these conditions that can slowly destroy your quality of life. By understanding the underlying factors contributing to metabolic syndrome – and addressing them with personalized treatment plans – men and women CAN embark on a journey toward restored health and vitality.

In this article, Dr. Nishath Hakim, MD, a leading functional medicine doctor in the Southfield, MI area, sheds light on the common and multifaceted condition of metabolic syndrome. And she offers insights into how functional medicine can help reverse the course of metabolic syndrome, so you can live with health and vitality at every age.

Metabolic Syndrome & Weight Gain

Metabolic syndrome often manifests with excess weight or obesity, creating a challenging landscape for those seeking optimal health. Dr. Hakim delves into the intricate relationship between metabolic syndrome and weight, exploring how excess body fat (especially around the middle) can exacerbate metabolic dysfunction and increase the risk of related conditions such as diabetes and heart disease.

Through targeted interventions aimed at promoting weight loss and restoring metabolic balance, Dr. Hakim empowers individuals to take control of their health and reverse the trajectory of metabolic syndrome.

For example, Dr. Hakim offers weight loss shots (like Ozempic and Wegovy) as part of a comprehensive, personalized weight loss program. These work by slowing stomach emptying, decreasing appetite, and creating feelings of fullness, leading to rapid and significant weight loss.

Dr. Hakim closely monitors patients’ progress and adjusts weight loss treatments as needed, so patients can pursue a weight loss using evidence-based medical weight loss that really works.

Metabolic Syndrome and Heart Disease

Blood pressure creeping up? Serious heart disease is often a significant consequence of untreated metabolic syndrome, highlighting the critical need for intervention and prevention strategies. There are intricate mechanisms within the body that link metabolic syndrome to cardiovascular health. Inflammation, insulin resistance, and cholesterol problems (dyslipidemia) contribute to atherosclerosis and coronary artery disease.

Cardiovascular disease (CVD) is the #1 killer of men and women in the US, but the great news is that most cases are preventable. By implementing lifestyle modifications, dietary changes, hormone balancing, and other targeted therapies, Dr. Hakim can help men and women lower their blood pressure, decrease dangerous cholesterol, and significantly reduce their risk of heart disease.

Dr. Hakim has received specialized training in the BaleDoneen Method of heart disease prevention. This method uses traditional assessment factors (weight, age, blood pressure, cholesterol levels) combined with advanced detection methods (including blood work and lab tests) to provide one of the most accurate cardiovascular risk assessments available.

Dr. Hakim then uses these cardiac risk assessments to create a personalized integrative prevention plan that include steps to lower risk and stop heart disease before starts.

Metabolic Syndrome and Diabetes

Metabolic syndrome is a significant contributing factor to the development of Type 2 Diabetes in men and women – leading to insulin resistance and an impaired ability of the body to properly metabolize glucose (sugar).

Through comprehensive evaluation and personalized treatment plans, functional medicine doctors like Dr. Hakim in the Southfield, MI area provides individuals with the tools they need to manage blood sugar levels, improve insulin sensitivity, and prevent or even reverse onset of Type 2 diabetes and its related complications.

How Functional Medicine Addresses Metabolic Syndrome

Functional medicine takes a comprehensive and personalized approach to addressing metabolic syndrome, recognizing that it is not a standalone condition but rather a complex set of interconnected imbalances within the body. To begin with, Dr. Nishath Hakim, MD, utilizes advanced diagnostic testing and thorough patient evaluations to uncover the underlying root causes contributing to the patient’s metabolic dysfunction. By delving into factors such as genetics, lifestyle habits, environmental influences, hormone deficiencies, and gut health, Dr. Hakim identifies the unique triggers contributing to metabolic syndrome in each individual.

Through targeted treatments, functional medicine rebalances the body’s systems as a whole, to restore optimal function. Rather than treat each symptom individually with harsh medications that only address symptoms, Dr. Hakim employs a multifaceted treatment approach that may include dietary modifications, nutritional supplementation, exercise regimens, stress management techniques, and hormone optimization.

By addressing the root causes of metabolic syndrome rather than merely masking symptoms with medications, functional medicine offers individuals a path toward sustainable health, vitality, and longevity.

Treatments to Reverse Metabolic Syndrome

Reversing metabolic syndrome requires a comprehensive and integrative approach that addresses its underlying causes while promoting overall health and wellness. Dr. Nishath Hakim, MD, employs a range of evidence-based treatments to target the key components of metabolic dysfunction and restore metabolic balance. Dietary interventions play a central role in treatment, with an emphasis on whole foods, nutrient-dense eating plans, and personalized nutrition protocols tailored to each individual’s unique needs.

In addition to dietary modifications, Dr. Hakim may recommend targeted lifestyle interventions aimed at promoting weight loss, improving insulin sensitivity, and reducing inflammation. These interventions may include regular physical activity, stress reduction techniques, adequate sleep hygiene, and smoking cessation support. Depending on the specific needs of the patient, Dr. Hakim may also utilize targeted therapies such as weight loss medications, nutritional supplements, and hormone therapy to address underlying imbalances and restore metabolic health.

Through a collaborative and patient-centered approach, Dr. Hakim works closely with each individual to develop a customized treatment plan that addresses their unique needs and goals. By empowering patients with the knowledge, tools, and support they need to take control of their health, Dr. Hakim guides them toward lasting transformation and reversal of metabolic syndrome.

Metabolic Syndrome Doctor | Royal Oak

Functional medicine doctors like Dr. Nishath Hakim, MD, in Southfield, MI focus on treating the root cause rather than merely managing symptoms, for patients suffering from metabolic syndrome. By identifying the complex factors contributing to metabolic syndrome, and addressing them through a holistic approach, Dr. Nishath Hakim, MD, in Southfield, MI helps individuals reverse the course of metabolic syndrome and embark on a path toward renewed health, vitality, and longevity.

Royal Oak Metabolic Syndrome Doctor: 248-997-4242

PRP Microneedling: Natural Anti Aging & Skin Resurfacing

/in , /by

PRP + Microneedling for the Ultimate Skin Resurfacing Treatment

Ah, the joys of getting older. Your hair starts to turn gray – fortunately there’s Clairol! Expanding waistline? That’s what Spanx are for! But suddenly your skin is as dry and rough as a stale piece of bread, and those little wrinkles and lines are getting visibly deeper.  Unfortunately, drug store creams – and even expensive department store serums – are typically not enough to prevent or reverse the signs of aging skin.

As a patient of ours once said, wrinkle creams are like putting a band-aid on a bullet wound. And the reason for this is simple. Skin creams and serums only penetrate the skin’s superficial top layer or ‘epidermis’. But the deeper structural level of the skin – the ’dermis’ – is where wrinkles and lines form as the skin’s collagen and elastin scaffolding starts to deteriorate with age.

While your favorite face cream may not be delivering the results you hoped for, there is a solution that actually works to resurface skin from the inside out. Revolutionary PRP microneedling available at Prosperity Health in Royal Oak reverses the lines, wrinkles, and skin laxity of aging by stimulating the body to replenish its own collagen and elastin infrastructure.

PRP microneedling combines two of the most advanced skin resurfacing and repair treatments into a single antiaging procedure that reduces lines and wrinkles, minimizes age spots and redness, and plumps, tightens and smooths the complexion for a more youthful appearance.

The Science Behind Microneedling Skin Resurfacing

Collagen is a protein that provides structural support to the skin, and elastin is a protein that helps the skin to stretch and “snap back”. Both are essential for maintaining healthy, youthful-looking skin. However, as we age, our bodies produce less collagen and elastin, which can lead to fine lines, wrinkles, and sagging skin.

Microneedling is a cosmetic procedure available at Prosperity Health in Royal Oak that involves the use of a small, handheld device that contains multiple tiny needles. The device is passed over the skin, creating tiny ‘microchannels’ in the surface of the skin. This process is also sometimes referred to as “collagen induction therapy”.

The microchannels created by the microneedling device are perceived by the body as tiny wounds, which stimulates the skin’s natural healing process. The body responds to these micro-injuries by producing new collagen and elastin fibers to repair the skin. While the body goes to work repairing the microneedle skin pricks, the new collagen and elastin that it produces fills in lines and wrinkles and firms the skin.

Microneedling is a safe, effective, and natural procedure for improving the appearance of fine lines, wrinkles, acne scars, sun damage, dark spots, laxity, and uneven skin texture. And, unlike many laser skin resurfacing treatments, microneedling is safe for all skin types and tones – even sensitive skin and darker skin colors. Additionally, because microneedling is a minimally invasive skin resurfacing procedure it does not require downtime or recovery.

Microneedling is often performed in a series of treatments, with each treatment spaced several weeks apart. The number of treatments required will depend on the individual’s skin condition, extent of skin damage, and desired skin resurfacing results.

The Science Behind PRP Skin Resurfacing

Platelet-rich plasma (PRP) skin resurfacing is a cosmetic procedure that involves the use of the patient’s own blood to stimulate the body’s natural healing processes and improve the appearance of the skin. PRP is a component of blood that contains a high concentration of platelets, which are responsible for initiating the body’s natural healing response. Platelets contain growth factors that are essential for tissue repair and regeneration.

The PRP skin resurfacing procedure begins by drawing a small amount of the patient’s blood, typically from their arm. The blood is then processed using a centrifuge to separate the liquid PRP from the rest of the blood including the solid blood cells.

The PRP is then applied to the patient’s skin. Once the PRP is applied to the skin, the growth factors in the platelets stimulate the body’s natural healing processes. This results in the production of new collagen and elastin fibers, which resurface the damaged skin for a dramatically more healthy and youthful appearance.

Like microneedling, PRP skin resurfacing is a safe and effective procedure for improving the appearance of fine lines, wrinkles, and uneven skin texture. PRP skin resurfacing is often performed in a series of treatments, with each treatment spaced several weeks apart. The number of treatments required depends on the individual’s skin condition and desired results.

Microneedling + PRP = Ultimate Skin Resurfacing

The combination of microneedling and PRP can provide superior results compared to microneedling or PRP applied by themselves.

When combined in a single treatment, microneedling and platelet-rich plasma (PRP) work together to enhance the results of each other’s skin resurfacing properties. This combination of microneedling and PRP is often referred to in the media as a “vampire facial” – which is popular among actors and influencers for maintaining their youthful beauty.

The microchannels created by the microneedling device enhance the PRP treatment by delivering the plasma to the deeper layer of the skin (dermis) where the collagen and elastin are produced. By increasing subdermal absorption of the PRP, the microchannels allow skincare products to penetrate deeper into the skin, where they can be more effective.

Once the PRP is delivered to the skin’s deeper layers, the growth factors in the platelets stimulate and enhance the body’s natural healing processes that go to work repairing the ‘micro-wounds’. This results in even greater production of new collagen and elastin fibers than microneedling alone – exponentially improving skin texture and tone. The growth factors in the platelets also reduce inflammation which promotes a more rapid recovery and faster visible skin resurfacing results.

PRP Microneedling Skin Resurfacing | Royal Oak

The microneedling and PRP combination can be used to treat a variety of skin concerns, including fine lines, wrinkles, acne scars, age spots, sun damage, uneven skin texture, and other signs of aging. By working together, PRP and microneedling elevate the production of new collagen and elastin fibers – resulting in smoother, firmer, and more youthful-looking skin.

If you would like to turn back the clock and see what PRP microneedling can do for you – safely, naturally, effectively and without downtime – schedule a skin resurfacing consultation at Prosperity Health in Royal Oak today!

Skin Resurfacing Treatments | Royal Oak: 248.997.4242

 

Are Osteoporosis Medications Dangerous?

/in , /by

The Truth About Osteoporosis Medications & Natural Alternatives

Osteoporosis is called a “silent disease” because many women (and many men) don’t realize they have it until it’s too late and they break a bone. According to the National Osteoporosis Foundation, approximately 10 million Americans have osteoporosis, and another 44 million have low bone density, putting them at risk for life altering fractures and even death.

Every year, there are an estimated 2 million fractures due to osteoporosis in the United States. This means that 1 in 2 women and 1 in 4 men over the age of 50 will experience an osteoporotic fracture in their lifetime. In addition to causing pain and disability, osteoporosis related broken bones can also increase the risk of premature death. For example, hip fractures are associated with a 20% increased risk of death within the first year after the fracture, and a 2- to 3 times increase of risk of death in the subsequent years.

Obviously, these statistics highlight the importance of preventing and treating osteoporosis to reduce the risk of fractures and associated complications and death. And osteoporosis medications are commonly used to prevent fractures and maintain bone density. However, there have been some very valid concerns about the safety of these osteoporosis medications and their side effects.

In this article, integrative medicine specialist Dr. Nishath Hakim at Prosperity Health in Royal Oak explores the risks and side effects of the most common osteoporosis drugs – and offers a natural alternative that can strengthen bones without harsh drugs for many patients.

Bisphosphonates Osteoporosis Medications (Fosamax, Boniva)

Bisphosphonates are the most commonly prescribed drugs for osteoporosis. They work by slowing down the breakdown of bone tissue, which helps to maintain bone density. Some common bisphosphonates include alendronate (Fosamax), risedronate (Actonel), and ibandronate (Boniva).

However, bisphosphonates have been associated with some potential side effects – some of them quite serious.

Bisphosphonates can commonly cause gastrointestinal issues such as heartburn, nausea, and abdominal pain. However, much more seriously, Bisphosphonates have been associated with a rare but serious condition called osteonecrosis of the jaw, which is a painful condition that can cause the jaw bone to break down.

Long-term use of bisphosphonates has also been associated with a rare type of fracture in the thigh bone, called atypical femoral fractures.

Selective Estrogen Receptor Modulators Osteoporosis Medications (Evista)

Selective estrogen receptor modulators (SERMs) are a type of osteoporosis medication that mimics the effects of estrogen on bone tissue. Estrogen is a hormone that helps to maintain bone density in women. The most common SERMs is raloxifene (Evista).

Because SERMS such as Evista “imitate” estrogen, they can cause hot flashes and other uncomfortable menopausal symptoms.

However, SERMs have also been associated with some potential serious side effects. SERMs can increase the risk of blood clots, which can be serious or even life-threatening. Some studies have also suggested that SERMs may increase the risk of endometrial cancer, a type of cancer that affects the lining of the uterus.

Calcitonin Osteoporosis Medications (Fortical, Miacalcin)

Calcitonin is a hormone that helps to regulate calcium levels in the body. It is sometimes used to treat osteoporosis, although its effectiveness is debated. Some common calcitonin medications include Miacalcin and Fortical.

Calcitonin has been associated with some potential mild side effects, including nasal irritation because it is administered through a nasal spray. More seriously, some studies have suggested that long-term use of calcitonin may increase the risk of certain types of cancer, such as breast cancer.

Teriparatide Osteoporosis Medications (Forteo)

Teriparatide (Forteo) is a medication that is similar to a naturally occurring hormone in the body called parathyroid hormone. It works by stimulating bone formation, which helps to maintain bone density.

Teriparatide has been associated with nausea, dizziness, and other gastrointestinal issues. But, of more concern, some animal studies have suggested that teriparatide may increase the risk of bone cancer, although more research is needed to confirm this.

BHRT the Natural Alternative to Osteoporosis Medications

At Prosperity Health in Royal Oak, Dr, Nishath Hakim offers Bioidentical Hormone Replacement Therapy (HRT) which can prevent and reverse osteoporosis naturally in the right candidates, without the dangerous side effects of harsh osteoporosis medications.

Bioidentical Hormone Replacement Therapy (BHRT) is an alternative treatment for osteoporosis that replaces missing hormones with bioidentical hormones that are identical in structure to the hormones produced by the human body. BHRT is derived from natural sources, such as plants, and are believed to be safer and more effective than traditional hormone replacement therapy.

Hormones such as estrogen, progesterone, and testosterone play a vital role in bone health. But as women age and go through menopause, their hormone levels decrease, which can lead to a loss of bone density. Bioidentical HRT has been proven in clinical studies to prevent and even reverse osteoporosis by increasing bone density and reducing the risk of fractures

Bioidentical estrogen, in particular, has been shown to improve bone density and reduce the risk of fractures. It does this by increasing the production of osteoblasts, the cells responsible for building new bone tissue, and reducing the production of osteoclasts, the cells responsible for breaking down bone tissue.

Bioidentical progesterone has also been shown to have similar bone-protective effects. Progesterone stimulates the production of new bone tissue and enhances the mineralization of bone, making it stronger and less prone to fractures.

Bioidentical testosterone has also been shown to be beneficial for bone health, particularly in men. Testosterone is essential for the development and maintenance of bone tissue, and as men age and their testosterone levels decrease, they become more susceptible to osteoporosis.

Bioidentical Hormone Replacement Therapy (BHRT) has fewer side effects than traditional hormone replacement therapy. Unlike synthetic osteoporosis medications, bioidentical hormones (BHRT) are identical in structure to the hormones produced by the human body, which makes them more easily metabolized and less likely to cause adverse reactions. In addition, bioidentical hormones are customized to the individual’s needs, which means that the dose can be adjusted to achieve optimal results.

Natural Osteoporosis Treatment & Prevention | Royal Oak

While osteoporosis medications can be effective in preventing fractures and maintaining bone density, they are not without potential risks and serious (even life-threatening) side effects. Bioidentical Hormone Replacement Therapy (BHRT) naturally treats the underlying cause of bone loss – preventing and reversing osteoporosis – without the dangerous side effects of synthetic medications.

Don’t be one of the millions of Americans who suffer a life-altering bone fracture. Schedule an appointment at Prosperity Health in Royal Oak to discuss the potential benefits of BHRT and other natural osteoporosis prevention methods. Dr. Hakim can help you make an informed decision about the best treatments to keep your bones healthy now and for the rest of your life.

Osteoporosis Prevention Doctor | Royal Oak: 248.997.4242

 

Prevent Heart Disease by Maintaining Healthy Arteries

/in , /by

Yes, You Can Prevent Heart Disease with Healthy Arteries!

Not worried about heart disease? Every American should be! Heart disease is the leading cause of death in the United States, with more than half a million people dying from heart disease every year – which is equivalent to 1 in every 4 deaths.

According to the American Heart Association, about 121.5 million adults in the United States (48%) have some form of cardiovascular disease. And it can have a significant impact on quality of life for those living with the condition. But heart disease is not something that occurs suddenly. Rather, it develops over years (even decades) – typically starting in the arteries. And often, by the time patients realize they have heart disease, permanent damage has been done.

The good news is that by taking care of our arteries – the way that we take care of our teeth or skin – we can help keep arteries young and healthy and prevent heart disease. In this article, Royal Oak heart disease prevention doctor Dr. Nashith Hakim, MD explains how she can help you protect your arteries and maintain heart health now … and for years to come.

BaleDoneen Method of  Heart Disease Prevention

Many cases of heart disease are preventable through lifestyle changes and early intervention that maintain artery health. Dr. Hakim at Prosperity Health in Royal Oak is trained and certified in the BaleDoneen Method, which focuses on maintaining artery health to prevent heart disease.

Dr. Hakim is an integrative medicine doctor, which means that she looks at the “whole person” and takes an individual, holistic approach to preventing disease. The BaleDoneen Method is a personalized approach to heart disease prevention and treatment that focuses on maintaining the health of the arteries.

The BaleDoneen Method was developed by Bradley Bale, MD, and Amy Doneen, DNP, who recognized that traditional risk factors for heart disease, such as high blood pressure and cholesterol, were not enough to identify all individuals at risk for the condition. They developed the BaleDoneen Method to take a more comprehensive approach to heart disease prevention.

The BaleDoneen Method uses advanced imaging technology – including ultrasound and CT scans – to detect early signs of artery disease and inflammation, even before symptoms appear. It also looks at other factors that can contribute to heart disease risk, such as genetics, lifestyle habits, and stress levels. Based on this information, a personalized prevention and treatment plan is developed to help individuals maintain optimal artery health and reduce their risk of heart disease.

Maintaining Artery Health with the BaleDoneen Method

The BaleDoneen Method emphasizes the importance of maintaining optimal artery health to prevent heart disease. The arteries are the blood vessels that carry oxygen-rich blood from the heart to the rest of the body. When the arteries become damaged or inflamed, it can increase the risk of heart disease.

Inflammation is a key contributor to artery damage and heart disease. The BaleDoneen Method uses advanced testing to identify inflammation in the body and then develops a personalized plan to address it. This may involve changes to diet, lifestyle habits, and the use of anti-inflammatory medications or supplements.

High blood pressure is another major risk factor for heart disease. The BaleDoneen Method closely monitors blood pressure levels and develops a personalized plan to help individuals maintain healthy blood pressure levels.

High cholesterol levels also contribute significantly to artery damage and heart disease. The BaleDoneen Method uses advanced lipid testing to identify the specific types of cholesterol that are most harmful and develops a personalized plan to reduce cholesterol levels.

Benefits of the BaleDoneen Method of Heart Disease Prevention

The BaleDoneen Method offers several benefits for those looking to prevent heart disease and maintain optimal artery health. Perhaps most importantly, the BaleDoneen Method uses advanced imaging technology to detect early signs of artery disease and inflammation before symptoms appear. This allows for early intervention and personalized treatment to prevent the progression of heart disease – rather than waiting until the disease has progressed.

Like all of Dr. Hakim’s integrative treatment plans at Prosperity Health in Royal Oak, the BaleDoneen Method takes a personalized approach to heart disease prevention, taking into account an individual’s unique risk factors and needs. This allows for tailored treatment and better outcomes.

The BaleDoneen Method looks at all factors that can contribute to heart disease risk – not just cholesterol and blood pressure – including genetics, lifestyle habits, diet, exercise, and stress levels. This comprehensive approach allows for a more accurate assessment of an individual’s heart disease risk and a more effective prevention plan.

Heart Disease Prevention Doctor | Royal Oak

If you have been diagnosed with signs of heart disease – or you want to prevent heart disease from sneaking up on you – schedule a consultation at Prosperity Health in Royal Oak today!

Several clinical research studies have shown that the BaleDoneen Method can lead to improved outcomes for those with heart disease. By focusing on early detection and prevention of artery damage and inflammation, Dr. Hakim at Prosperity Health in Royal Oak can help you maintain a healthy heart for years to come.

Heart Disease Prevention Doctor | Royal Oak: 248.997.4242